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The Project:

Mustangs directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train.

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Confidence and Learned Helplessness

Yesterday I found myself sitting on an airplane on the way to a screening in New York City simply brimming with joy. My pondering, wondering mind couldn’t help but wonder why? Are emotions rational? Are emotions explainable?

 

I know I have a similar joy when I am able to help a horse, or a student, or a horse and student together work through the solution to a knotty problem. My pondering, wondering mind has to ask again, why is that? What even constitutes a problem in a relationship?

 

I truly believe it all comes down to confidence and learned helplessness. We all have things we do that are in our comfort zone, horses and people alike. These are the things we have confidence in. Somewhere in our history we learned we had a good chance at feeling OK in this situation. On the flip side, when we feel there is no hope of feeling better in a situation, this is learned helplessness. When things are too far out of our comfort zone, then our only hope becomes survival.

 

This confidence in a situation, the idea that a particular situation is well within our comfort zone, is simply a neural passageway in our brain that has been used often enough in such a way as to cause comfort, maybe even joy.

I believe this feeling is effective passive leadership.

 

Passive leadership is the ability to take personal action towards your goals in confidence, without falling into the patterns of fight, flight or freeze.

 

The art of applying passive leadership with a thousand-pound prey animal is more intriguing to me every day, particularly when I realize that what I learn with the horses, has a ripple effect of understanding in every situation I can imagine.

 

How do you simultaneously encourage horses to find their own comfort and also work with you?

 

How do you foster collaboration and confidence in partnership?

 

I named the movie Taming Wild, not because it was about taming a wild mustang. The title leads us to think more deeply about our own nature: that wild part in each of us that is willing to fight to the death for what we think we need, or run away from the things we cannot control, or even freeze and admit defeat when we have no other options. This is not just a horse problem; this is a problem with being alive that we all face together.

Is it possible to maintain our individuality in any relationship and also foster collaboration? Or does someone always have to lose out and give up some part of themselves in order to fit the relationship at hand?

 

That is what Taming Wild is about. Are any of us willing to tame the wild impulses of fight, flight or freeze, or do we think we need them for survival?

 

The answer is both. We do need them for survival, and also, we don’t collaborate well with others when we are in survival mode. The taming of those instincts is what has to happen first in order to collaborate well.

 

When a horse is expressing fight, flight or freeze, they are in survival mode and doing the reactionary thing they think they need to do in order to survive. This survival mode is, I believe, simply a lack of confidence in their own passive leadership.

 

How do we teach passive leadership in horses? How do we teach this concept of taking personal action toward a goal without fight, flight or freeze?

 

We lead by example.

 

Do you know how to work in relationship toward a goal without fighting, running away, or freezing and giving up some of yourself in order to capitulate?

Some situations are easier than others for sure. The challenge I am laying out for the world is this. Be conscious, be aware, and notice when anyone in a partnership is falling into reactionary behavior and lack of confidence.

 

When your horse fights with you, can you take personal action toward your goal of being in partnership – without fighting back, or running away, or giving up?

 

When your horse tries to run from you, can you take personal action toward a goal, without reacting to him in a survival sort of way?

 

And most importantly, when your horse has learned helplessness –freeze as a day to day survival skill – and no longer takes any action towards feeling better, can you still take personal action toward your goal of being in partnership without taking advantage of the helplessness in front of you?

 

We teach by example and our partners in any endeavor become products of their environment.

 

We can only truly work together when someone steps up to make the environment one of collaboration and confidence.

Be that person, and watch your horse in turn become that horse.

 

We are all in this together,

Hooves and Heartbeats,

Elsa

 

EquineClarity.com

TamingWild.com

The Project:

Mustangs directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train.

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Soaking Up The Silence

 

December in the Pacific Northwest brings its own character-building atmosphere into play. I am finding each year I love it a little more than I did the year before. Enveloped in fog, kissed by frost, christened by the perpetual moisture in the air: rain, snow, sleet, mist or some combination of all at the same time. Cocooned in a perpetually dim cloud-covered dome of existence, only to be swept occasionally into the brilliant clarity of a piercing sunshine, visiting for a day or two before the cocoon of cloud cover wraps you again in its comforting cloak.

 

I feel a sense of peace, safety, and deep personal challenge here. There is something about the almost endless, deep, grey skies and the piercing clear moments of sun that break through. Almost as though the weather brings safety, challenge and clarity in waves, the same way I aim to do in relationship with my horses.

 

More and more I am realizing this work with horses is about being aware. Increasingly aware of why, when and how we do what we do. Nothing is meaningless; actions are tuned in as communication or are tuned out to be merely static and noise in the environment.

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The world gives high praise to trainers with “good feel and good timing”. What does that mean and how does one achieve that elusive “good feel and good timing”? Can it be learned or taught? Or is it something one is simply born with or touched by, like a whimsy from a supreme deity.

 

I believe feel and timing are skills that can be learned, and I believe my greatest work is honing those skills each and every day.

 

My work begins in a foundation of silence.

 

I am talking about the silence of harmony. If actions and movements are sound and everything means something, silence is how we find the spaces between words and hear the music play out of the static.

 

Sound has meaning in counterpoint to silence.

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Movement has meaning in counterpoint to other movement.

 

Every movement we make has a meaning, a sound, a song, a harmony or a deafening screech of meaningless static, like a radio dial that can’t find a station while we grasp desperately at the volume adjustment.

 

With your horse, begin with the silence. Before you play with the noise.

 

Soak up the silence, become one with the silence, let it tear you open and bare your soul to the world. Simply be.

 

As human beings I find we tend to try and fill all the silences, using words and thoughts and explanations to buffer us from feeling what actually IS in any moment.

 

That elusive “feel and timing” that great horse trainers have, it begins with a willingness to be quiet and soak up the silence. Only then can we feel our way through speaking with our horses in ways that bring us the relationship we seek.

 

This quiet I speak of, what does it mean? How does it apply with horses? It is about harmony, it is about reading the body language of the horse and knowing how to be, when to be, where to be, to speak or to be quiet.

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In order to be heard or to listen well, we need to first find the silences and learn to make the silences in such a way that allows sound to have meaning and clarity when it happens.

 

This is feel and timing.

 

Imagine a chess board in the space around your horse. You are an all powerful chess piece and can move in any direction at any speed from one spot to another. Your horse has likes and dislikes, preferences and comforts that you may or may not be aware of. Spatially, does your horse like you farther away or closer to? Does your horse like you touching them or not touching them? Each horse is an individual and has a different idea of harmony.

 

Can you be in harmony with what this particular horse enjoys? That is finding the silence.

 

Can your horse be in harmony with what you enjoy? That is finding the silence.

 

Once you have found the silence, can you simply be there? No noise, just be there in the silence.

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This is not a magical “feel the energy” type of thing, this is real and tangible and very learnable on a physical plane!

 

If your horse likes you five feet from their neck on the left side, can you simply be there for a while and read their body language to know you have not overstayed your welcome or worn out your harmony. When they walk, you walk; when they stop, you stop; when they breathe, you breathe; when they watch the horizon, you watch the horizon. Can you be in harmony with them? Can you soak up the silence together?

 

Then, can you move to another place of harmony, find another source of silence BEFORE the first one feels uncomfortable? This is timing.

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Every being on earth seeks comfort. In relationship one being’s idea of comfort is often another being’s description of discomfort. Feel and timing is finding where, when and how two beings are comfortable together, and then letting the nature of relationship stretch us and develop us so we learn and evolve into finding comfort in more and different ways.

 

Harmony is the silence. A voluntary being together of beings is the silence I encourage you to soak in.

 

Move from one spatial relationship to another with a feel for harmony. Don’t wait to be kicked out of the one you are in, don’t wait for your horse to pin their ears at you, or walk away with a determination to oust you out of the spatial relationship you chose. Find a new silence and another new one and another new one, each harmony of relationship a new place to bask in each other’s company.

 

Then, when you have found all the places of harmony and silence, make brief and temporary visits into the world of sound. Sound is the counterpoint to silence. If movement in harmony is silence, movement that is challenging is sound.

 

Move to a place your horse is challenged by, but don’t stay there. Move right on through to a place of harmony again. We visit the places of challenge and retreat to the places of harmony. Again and again until the places of challenge become more familiar and we can stay for a little longer, and then eventually familiarity begins to become comfort, perhaps even enjoyment.

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As a practical explanation of this, in the movie Taming Wild I was aiming to ride Myrnah in voluntary harmony. How do you take a wild mustang and convince them they want to be ridden, in harmony, with the whole process voluntary?

 

You start with the silences. You bask in the harmony of being together in ways that are comfortable. Then you challenge the comfort zone briefly by visiting the spaces that are less comfortable. That visiting of places less comfortable, that is the music of training and the evolution and development of relationship.

 

My point is, the music is only as beautiful and valuable as the silences we find in counterpoint.

 

The language and interchange of ideas between horse and human is a beautiful thing. This beautiful interchange of ideas and movements is made more beautiful by a constant evolution of the harmony and effortlessness of being together.

 

This effortless togetherness, is the silence I speak of.

 

Bask in the harmony.

 

Soak up the silence.

 

Make music and develop new and exciting ways of being together from this quiet place.

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This is how relationships are built.

 

Wishing you depths of silence you have only dreamt of and brilliant counterpoints of music in the New Year.

 

Hooves and Heartbeats,

Elsa

EquineClarity.com

TamingWild.com

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train.

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

It Takes Time

 

I stood at Kypo’s shoulder, watching him pull dense strand after dense strand of vine out of the cacti to eat it with relish. Under his right front hoof was a sharp rock, and I watched him picking up and putting down his foot repeatedly. It was clearly uncomfortable, but he was so absorbed in his acquisition of tasty vines, the rock was just a small irritant, not painful enough to consider in the face of all that blissful vine eating.

 

On this Saturday in November I had set out to do a full day of passive leadership with one horse to see what happened. Ten hours together was my goal. Ten hours with no agenda other than to see what I could learn from him about passive leadership. Usually I have some sort of a goal with horses and while passive leadership is the basis from which I start, I quickly move forward to assertive leadership simply because it works and development of relationship is clear and beautiful.

 

What I wanted to know was, if I had more time and less agenda, could I do more with less?

 

Passive leadership is about proving my worth as a leader and earning trust with my partner simply by the choices I make about my own body in space around them.

 

Assertive leadership is about proving my worth as a leader and earning trust with my partner by causing them to move.

 

Dominant leadership (which is not the goal here) is about causing my partner to move and developing unpleasant consequences if they do not. (I personally include food rewards in this category, because I feel it is unpleasant for a horse when they know there is something they really want and the only way they can get it is to perform a task – the unpleasant consequence of not moving is subtle but quite clear.)

 

Here we were, halfway through the day of our training experiment and for the most part I had followed through with my idea of predominantly working in the area of Passive Leadership. Now there was this sharp rock under Kypo’s right front hoof, and he was too distracted by vine eating to do anything about it other than pick his foot up and put it down repeatedly.

 

As a passive leader there is nothing I can do about that, as an assertive leader I can help. So I gave up my passive leadership goal for a moment, rested my hand on his shoulder and nudged him over to his left a step so he could stand with all his hooves on flat ground. The instant relief Kypo felt was perceptible as yawning and licking and chewing with big deep sighs. The vine eating happily continued, and I returned to my lookout post.

 

A leader is someone who is willing to step in where no one else wants to, or thinks to. Leaders create trust in the partnership and they create this trust by proving again and again that they can make everyone’s lives better by stepping up and leading the way.

 

On this particular day in the upcountry pastures of Kula, Maui, I was in the middle of deep and profound experiential learning – learning that was more for me than for the horses, but powerful for all of us involved I believe.

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In the first hour I found Kypo to be entitled, pushy and impatient, and I felt stretched emotionally by his company. This was going to be a long day.

 

The second hour Kypo led me out on a merry walk, just the two of us with no other horses in sight. I was surprised and intrigued. Was he that comfortable with only my company? Or would he have done that all by himself if I had not been there?

 

The third hour, Kypo walked by a boulder I was standing on and invited me to go for a ride, which surprised and intrigued me even more. That had not been in the plan for the day. I swung a leg over his back, scratched him all over under his mane, which he loved, and then got off and back to my passive leadership roll. He then took me over the hill to join his mother and two other horses sleeping under a tree.

 

The fourth hour we spent in a field strewn with boulders, so my lookout points around Kypo often involved standing up high. I was blown away by how many times he sauntered over and lined his back up underneath me to let me sit on him.

 

The fifth hour found us under a shady copse of trees with Kypo and his mother, Spirit, flat out on their sides deep asleep, Ebe lying down softly asleep and Coco and me standing watch.

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The sixth hour I had to leave them and walk up to the house to charge my phone battery and get some water, which was actually a good opportunity for me to clear my head and think about everything that had happened so far.

 

The seventh hour found Kypo and me trekking up and down a rocky hillside, during which he gave me our longest ride yet. It wasn’t long, maybe five minutes, however I was doing my best to be passive and set us up for success so I was thrilled and elated I had gotten to ride as much as I did!

 

The eighth hour I held myself in check and simply scratched him all over when he would come over to stand under my current boulder perch. This day wasn’t about riding or how much I could get Kypo to do for me. This day was about sharing the day together and seeing how many different things we could do together passively enjoying each others company.

 

The ninth hour everyone headed back in the direction of the water troughs, and I followed along. First we walked, then we jogged, then they picked up speed to a canter and I tried to keep up, but I couldn’t. I settled to a walk and figured I would see them back at the water. I have to say, it was the sweetest surprise when I discovered them waiting for me around the next corner as if to say, “Come on slowpoke, what kept you?” They started off at a walk, then a jog, then a trot. I tried to keep up, but by the time we could see the water troughs, they were off at a gallop and I walked the last bit in.

 

The tenth hour with the whole herd reunited at the water, Kypo was determined that a new horse, Gems, was not to be tolerated in the group, and he was going to chase her off aggressively over and over. I decided it was time to put my passive leadership goals aside for a little while and step up to assertive to help smooth the group dynamic. I was quite blown away by how light and easy Kypo was to move. I chose a position near his shoulder and each time I would see his eyes wander over to the intruder, Gems, I would softly touch his chest and back him up a step, or touch his neck and move him over enough to redirect his attention to something less upsetting. I was amazed how easy he was with my redirection and how peaceful everyone in the herd became with my simple persistent help to one member.

 

As the sun set and the light started to fade, Kypo and I found ourselves next to an old fallen tree where I swung a leg over his back and let him carry me around for the last half hour.

 

All those troubling impressions from our morning were gone. This horse wasn’t entitled at all; if anyone was entitled, perhaps it was me. Kypo was in fact one of the most kind, generous and authentic horses I have had the pleasure of spending time with.

 

This is a day I will not forget and the things Kypo taught me were valuable beyond words.

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I believe my biggest takeaway was that there is a time and a place for different kinds of leadership, and there are times to simply follow. If you give yourself time, you don’t need force; and if you don’t need to force things to happen, life gets increasingly more pleasant for everyone involved.

 

Here is to a good life!

Sending you all a gift of time from Maui,

 

Elsa Sinclair

EquineClarity.com

TamingWild.com

 

  1. Here are the hourly update videos from the day of experimental training in passive leadership. If you are reading this blog by email, click on the title at the top and it will take you to the webpage where the videos are viewable.

 

Intro Video:

 

Hour One:

 

Hour Two:

 

Hour Three:

 

Hour Four:

 

Hour Five:

 

Hour Six:

 

Hour Seven:

 

Hour Eight:

 

Hour Nine:

 

Hour Ten:

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Joy and Pain

 

Throughout this blog I have a tendency to make life look like a bed of roses, because joy is what we live for.

 

Is life worth living if we don’t perpetually reach for joy?

 

Don’t answer that question, it is meant to be left as a quandary.

 

The part I sometimes leave out of my writing is how hard life is as well, for me at least …

 

Wherever there is joy, there is also the contrast of pain and sorrow. I want with all my being for growth to be easy; I want to evolve and grow and develop so sweetly and gently that life is all about joy.

 

There it is, there is my mission statement:

 

Freedom Based Training™ is about learning to have more joy in every moment, horses and humans alike.

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There does not need to be as much pain as there is in the world. Anything I can do to alleviate any of the pain that might happen in the future, that is my job. Even if it means diving into my own internal dark nights of the soul to do it, I will struggle so others can have more roses and maybe fewer thorns.

 

Helios brought one of those mixed moments of joy and pain for me. I felt myself magnetically drawn to do whatever I needed to do for him. I didn’t need another horse to take care of. I didn’t need the drama and chaos of building fences for a stallion enclosure, or ordering gravel and spreading it in the last moments before a possible record-breaking rain storm hit. It didn’t matter what I didn’t need though. The possible pain I might experience in doing what needed to be done was far outweighed by the possible joy Helios might bring to the world.

 

I have never regretted it. Helios has brought more joy to the world than I had any way of knowing when I did my mad-dash drive across Washington to pull him out of the jaws of the slaughter truck.

 

For all my lost sleep and corresponding emotional pain of feeling like I can never do enough, no matter how hard I try because there always seems to be more pain in the world than I can possibly beat back with the joy I know is possible.

 

It is all worth it when I step into Helios’ paddock and I feel him close to me. Like his namesake the sun god, being in his presence warms me to my core in an inexplicable way. Any pain either of us has is suddenly drowned out by joy that feels exponential.

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Too many 3AM mornings jumping out of bed to write before sleep and dreams claim all my good ideas. Too many 1AM mornings where I am still awake editing video and photographs. Too much caffeine and sugar used artfully to propel me into the next moment of learning. This hurts and the body cannot do it forever, and yet I live to learn, and every time I learn a little more and I share that to bring a little joy to someone else’s life, all the pain of getting there is washed away.

 

Taming Wild is a movie about joy and connection, however, it also has its dark underbelly of pain and frustration. Taming Wild was more about learning to tame the wild impatient impulses I have as a human being than it was about taming a horse. I can’t tell you how many nights I cried myself to sleep thinking I had set myself a project that was unachievable. Who trains a horse without some sort of pressure device, or some sort of withheld reward? There were too many nights I was mired in frustration that Myrnah didn’t want to do the things I wanted to do, and making a movie about joyful connection with no means of force seemed simply an effort in emotional pain caused by perpetually pitting myself against the gut wrenching pain of disappointment.

 

We all want what we want when we want it! How do you build joyful connection from that selfish place?

 

What I have found is, the only way I know to get through that selfish place is to start with admitting it is there. That frustration, those tears, that anger are there because life didn’t shape itself to your desires fast enough.

 

Sit with that, feel the pain, and then do the work it takes to get where you want to go. What if “fast enough” wasn’t the operating principle anymore?

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What if the amount of joy in every moment was the measuring stick we held our progress to?

 

That wild frustration and the pain that goes along with it, that is part of being alive. We are not always going to know what to do to move forward toward our goals.

 

I am not going to tell you to just let it go. You get to feel however you feel, and sometimes that hurts. What I am going to do is put all my own past pain to good use by writing down the steps I took, making sign posts and markers along the path to joy, so maybe you don’t have to take the detours I took into dark places.

 

The last eight weeks of sharing Freedom Based Training™ in a systematic step-by-step way through the online course has been awesome.

 

I had ten of the best students do the course with me this first session, and, whether they knew it or not, they asked me some of the most perfect questions throughout our study together. Every question that was asked became a ray of light illuminating some idea that I knew was going to be unbelievably useful for others going forward.

 

That is what I live for – more light, more joy, and more positive connection in life.

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We can all do that for each other!

 

Pain is still going to be there, sometimes it is unavoidable; but, with a little help from our friends the way out of darkness just might be signposted, so just keep moving and joy will find you soon enough again.

 

This is where my joy and my sadness get all wrapped up and I don’t know which is which. I have the honor and joy of telling you Helios, who came through my life in such a powerful way recently, has found his person, and no, it isn’t me.

 

I will be honest, it hurts to let him go; but it hurts less when I see the joy emanating from him and Shelby when they are together. Helios gets to continue living at my barn, and I will still be part of his herd and be allowed to soak up some of his sunshine every day. I also get to be part of the joy Shelby and Helios emanate when they are together. That is priceless.

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I think Helios is an example for me of what could be. I have never met a horse so clear about his interest in being with you, and paying attention, and being part of a relationship, while still maintaining VERY clearly what he is and is not yet comfortable with.

 

None of my other wild horses have ever been this slow or this perpetually positive and joyful. It was a full ten days before Helios considered putting a foot back in the horse trailer. He got minimal hay meals twice a day in the doorway, and tons of hay available just a little farther in, if he would step in, but nope, he waited until he was fully ready and comfortable before stepping in to eat his fill. All my other mustangs were in and out a million times in the first few days (even Myrnah who had unlimited hay outside the trailer as well). My other mustangs may not have been comfortable yet, but they were willing to try.

 

Helios waited until he was comfortable and then proceeded to step in and out easily and regularly like he had been doing it his whole life.

 

Same thing with being touched. It was almost three weeks before Helios permitted anyone to touch him. He would touch us, but any hand outstretched to him past his nose was promptly and decisively evaded. My other mustangs were interested in the fact that I wanted to touch them within the first couple of days, even if they were unsure or apprehensive. Helios knows what he is ready for, knows what is too much, and throughout it all continues to be a beam of light in his positive attention and interest. He loves people!

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Perhaps I have something to learn about the timing of progress, respecting personal boundaries, and how that affects positivity, interest and joy.

 

I will leave you with that idea to ponder.

 

Here is to pain, and here is to the joy that makes it all worth it, and sometimes even replaces it completely.

 

Elsa Sinclair

EquineClarity.com

TamingWild.com

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Why Freedom Based Training™?

 

This perhaps starts as far back as my childhood and that dang pony I couldn’t catch, that pony that no one could catch. There I was, ten years old, sitting in the pasture with a can of grain in one hand and a halter in the other.

 

A crowd of horses gathered around me wanting the sweet taste the rattle of grain promised, and the cute fat little brown pony way down at the bottom of the valley as far away from us as she could be, wanting nothing to do with me or the grain or the other horses.

 

Tears of frustration welling up in my eyes, anger surfacing as I chased the other horses away, determination pulling me up by my boot straps as I trudged after the pony yet again.

 

I spent innumerable uncomfortable hours in that pasture, focused on that pony as a disappearing dot across the expanses of grass blowing in the wind. The emotions ran rampant for me as every obvious failure to catch her slammed me in the gut as a personal accusation that I was unwanted and unliked. At the same time, I was drawn to her expression of freedom like the strongest magnet imaginable.

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Every other horse in the field would hear the rattle of grain or the snap of a carrot and would drop every personal intention they had for a sweet taste. Where is the self-respect in that?

 

My pony, Chocolate, had a sense of personal freedom and choice that the other horses seemed to have given up somewhere along the path of their lives. Or maybe they had never had it…

 

When it came to putting a halter on Chocolate and bringing her in for a ride, it wasn’t the lure of a treat that brought us together; it was instead our coming together on a much different plane. Don’t misunderstand, the carrots or grain was still necessary and helpful in the process, but it wasn’t enough all by itself. I had to dig deeper and relate to that pony as an individual with all her own wants and needs just like I had.

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Two unique and complex individuals coming together, neither one of us willing to give up our sense of self to adjust to the other, and both of us determined – there was no giving up!

 

I have come to realize, years later, it was Chocolate’s sense of freedom that I loved best. There was no chance of my giving up, not because I wanted to take any of that freedom away from her. There was no giving up because I wanted to be close enough to her to feel it too. I wanted to become part of her sense of freedom.

 

This was perhaps some of the beginning of Freedom Based Training.

 

Ultimately it came down to the question that started the project the movie Taming Wild was all about.

 

What if a horse had everything it needed: food, water, companionship, freedom, comfort. What if the only things I had to offer the horse were encased in the body I walked around in – no stick picked off a bush to use as a communication tool, no rope or halter to make myself bigger or stronger than I am, no fence to trap the horse up against, and no special food item that they can’t get without me.

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If I only used the body and intellect I was born with, could that be enough to cause the horse to want to be my partner. Maybe even enough to let me ride?

 

As far as I know, I am the only horse trainer alive who has attempted this.

 

Yes, it is possible.

 

Yes, it is the most difficult thing I have ever done.

 

Yes, it is worth it.

 

Importantly though, since the project and the movie, I have found that Freedom Based Training doesn’t need to exist to the exclusion of other kinds of training.

 

The work I learned to do with Myrnah I did because I had to. The honoring of your horses freedom, wants and desires, in balance with honoring your own freedom, wants and desires become crystal clear when you have no plan B.

 

What I have found is, when people choose to take a couple of hours a week or more to do some freedom based work with their horses, everything else gets better too.

 

You do not need to choose the all or nothing path. Just take some time to be with your horse in freedom, respecting and beginning to understand your horse’s needs and wants and how they correlate with yours.

 

Whether you take Carolyn Resnick’s chair challenge, or join my course in Freedom Based Training, or develop your own journey with your horse, choose to take a little time to consider freedom. It’s worth it, no matter how you do it.

 

Trudging around the pastures following my pony, Chocolate, at ten years old wasn’t something I consciously chose at the time, Looking back, however, I wouldn’t have had it any other way. That was the only way that pony could help me spend time with her in freedom, and I learned so very much about her and about myself in the process.

 

We all long to be free, and we also long to be together, learning to have both is what life is all about.

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Hooves and Heartbeats,

Elsa

 

TamingWild.com

EquineClarity.com

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Horses as a Spiritual Practice

 

Bugs! Swarms of little, tiny, annoying midges finding every nook and cranny of the body to bite and irritate. This year in Redmond, WA my pastures seemed to be infested! I was at my wits end and beside myself with worry for my horses. My three, Myrnah, Cleo and Zohari, seemed defenseless this particular year, and every day I saw bigger chunks of flesh peeling from between their legs and across their stomachs with swelling distorting their natural shapes and turning them into grotesque elephant-skinned versions of themselves. So uncomfortable, it looked like they waddled across the fields so slowly trying not to let their thighs touch. It had reached the allergic response stage I had watched clients struggle with in their horse management, but never personally dealt with. My boarder, the cute little paint-mare Kiera, trotted gay little circles around my three with seemingly not a bite on her. It wasn’t just the pasture with its swarms of midges; it was all three of my horses unable to cope for some reason this year. I tried every bug spray and lotion I could find to combat it (thank goodness for “Where’s that Blue Stuff”, a lotion for rain rot and scratches that gave them the only relief I could find and helped repair their abused skin).

 

Finally I could watch them suffer no more and I made arrangements to flee the swarms of devastation. Kiera went to board with a neighbor’s horses and my three loaded into the horse trailer and took off for the cool, windy freedom of the San Juan Islands.

 

My mother and my daughter live still in the beautiful valley where the movie Taming Wild was filmed. We call it Plumb Pond and it is about as close to heaven on earth for horses as any place I know. It had been three years since my horses had been there and it was like taking them home. A hundred acres of fields and ponds with fragrant cedar trees to sleep under in the heat of the day and nine other horses, all of them long time friends.

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Horses have complex social lives when we give them the chance, and I believe the glow of health I have seen blossom on my horses in the last month has been as much about the richly emotional interactions they have all day long with their friends as it is about the healthy living they do galloping up and down the hill every day across the wide expanses of grass together. Sometimes I wonder how I could ever have taken them away from this wonderful place.

 

In the past month I have traveled from the high mountain grasslands of Kamloops, British Columbia, to the tropical paradise of Maui, to the lush grass valleys of San Juan Island. I travel on the call of horses and people who want to learn some of the things Myrnah and my other horses have taught me. Each place I go I have found myself part of dynamic and interesting horse herds that differ from each other in more ways than you can imagine. This barrage of experiences has left me both brimming with ideas and peacefully empty and present.

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I am beginning to realize there has been a shift for me in how I view my time with horses. Once upon a time I was a trained professional and horses were part of a sport I loved. From Eventing to Endurance to French Classical Dressage to the levels of Parelli Natural Horsemanship, there was always another thing we were aiming to achieve skill in. How good one was at the chosen discipline was a gathering of skills, and the more skills one had, the more fun one could have with a horse.

 

While I still believe this, I find there is a new discipline that has become more important to me than any of the sport aspects one can explore with a horse. It is a discipline no one ever talks about, and I find myself wondering if I am the only one enraptured by this.

 

Freedom Based Training is what I call this thing that I do with horses now. It really is training as much for the person as it is for the horse. We all have an innate desire to be free and to want what we want while living our lives in pursuit of happiness. Training is the thing that naturally happens when we realize we want partnership as much as we want freedom. In every partnership we realize each partner is unique, and only if both parties are willing to grow and train and learn together can we find the hand-in-glove easy depth of connection we long for.

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Myrnah and I developed these ideas when we were filming the movie Taming Wild. In the movie we had one year and a very specific goal – to be able to ride together without any bribes or tools of force. This goal was so task-oriented it was still almost like a discipline of sport. I found myself mapping progress and making lists and pushing to develop skills so we could achieve our goal together. And yes, the more skill we developed the more fun it became.

 

The year of the movie was more about sport than spirituality because it was more about my wants and desires than Myrnah’s. It was by accident that the spiritual aspect of this process was born and I fell in love with a whole new way of being with horses.

 

What if we start from the basis that there is nothing that needs to be changed or developed? What if we start with the premise that the horse is exactly perfect already, and the person is too; the only thing in need of development is the depth of bond between them. What are the things we then do to create connection that honors both horse and rider’s innate desire for freedom of choice?

 

This, I find, is more of a spiritual practice than it is a sport.

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My horse wants to eat grass; I want to ride and run through the fields! My horse wants to sleep with the herd under the trees; I want to go for a trail ride, climb a mountain and explore the world. My horse wants to run with the other horses; I want to stand peacefully and watch the magnificent beauty pounding with incredible horsepower past us.

 

It sounds impossible when you lay it out like this, and that is why we have halters and bridles and whips and treat-pouches for training. We think we need to overpower a horse’s desire to be free and replace it with incentive to do the things we want to do. If one is interested in sport, then yes, most likely you are going to have to invest in incentives.

 

I find I am increasingly more interested in the core of this relationship. If we strip away the incentives, what is underneath? What are the things we can do together that build a bond that nurtures our freedoms and develops our desire to stretch and encompass the wants of our partners as well as our own?

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I am finding that sport and spirituality are not separate or exclusive, you can combine the two ideas in whatever proportion works for you. I am finding the more time one puts into the development of the spiritual side of riding, the better the sport side becomes as well.

 

The curiosity for me is the better I get at the spiritual side, the less often I am willing to put on a halter, or reward a behavior with treats in order to achieve an end goal. I find I am much too fascinated by the natural evolution of partnership in a spiritual sense, and the sport of achievement doesn’t hold the same thrill for me that it once did.

 

I still love my work as an instructor, helping students and horses develop partnership and achieve their goals of sport. Finding the right incentive to help partners stretch together is fascinating.

 

However, when I walk into a lesson, I find I no longer have any idea of what horse or rider should or shouldn’t do.

 

What do you want?

 

What does your horse want?

 

How do we make that work for both of you?

 

That is what matters to me.

 

Elsa Sinclair

EquineClarity.com

TamingWild.com

 

I will be leading an Online interactive course on Freedom Based Training starting in September. I am only taking on twelve students and will be personally available for coaching on a one on one basis during each week between classroom sessions. Email me at Elsa@TamingWild.com or click here for more details if you are interested in taking part in this learning opportunity.

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

The Cost of Freedom

 

Green grass, knee-high, in meadows of scattered ponderosa leading to rocky hillsides and scablands, leading to more meadows and then down into wet valleys with babbling brooks, and then up again.

 

Cleo and I, along with Cam and Antheia were traveling the mountain sides of Ochoco National Forest helping with the wild-horse survey. We had been riding for a couple of hours, following a rough circle through our designated area. We were seeing stud piles of manure with fresh leavings on the top and we knew there were horses somewhere around us, but the area is vast and we were only two. It felt like a band of horses could easily be hiding on the hillside above us and watching us pass by without us knowing at all.

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The countryside was beautiful and the horse I was riding, Cleo, felt spectacular. She is a mountain horse like nothing I have ever ridden. Up hills, down hills, over logs and scrambling over loose rocks. We covered some of the steepest territory I have ever traveled on a horse and Cleo made it all feel as easy as flat ground.

 

Here we were, back in Oregon wild horse country for the first time since Cleo had been rounded up six years ago. She had spent two years in the corrals in Burns, OR and then four years with me learning to be a domestic horse. I had no idea how she was going to feel about being out here again.

 

Because of a substantial scar on her coronet band and corresponding sizable quarter crack that her hoof grows out with, Cleo is not a good candidate for the freedom of a wild horse. Without the proper trimming and protection she has a tendency to tear a quarter of her hoof off at times and then spend three months in rehab before she can walk comfortably again. Out in the wild where a herd needs to travel for miles to find food and water, a weakness like that leads to a very short life.

 

I know all this in my logical mind, yet heading out across the land on our first day I could feel Cleo pulling for the wild. She was alive and alert like I have never felt her before and the group of horses we were riding with had no draw for her, nor did the camp or trailer or the base we had set up for our temporary home. She asked me again and again to let her head out away from the others, away from camp and into the wild. Each time I corrected her path and brought her attention back to the group and back to our chosen route, my heart broke a little for her. The cost of freedom would be too high for her. Here was I, this human, making the decisions for her, keeping her safe and trapped in domestic life, yet who was I to make that decision for her?

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Quality of life, length of life, how do we weigh these as priorities, or problem solve to allow for some of both? How do I take it upon myself to decide Cleo has a better life at my beck and call than as her own master, making her own life decisions?

 

I find myself faced with these dilemmas every time I spend time around horses that get to live wild and free. Their freedom seems so idyllic, yet I know I am seeing them in summer season when food and water are easy.

 

I know I am seeing them in numbers managed by people to adapt to the fact that cows and sheep graze this land along with the horses and all the other wildlife. The ones that are too many are brought in for adoption, like Cleo was, and there are far more horses that need homes than there are people looking to bring them into domestication.

 

The cost of freedom is complicated.

 

Cam and Antheia were riding ahead when I heard Cam say, “Look, horses!” Our horses have clearly spotted them, necks arched, ears pricked. Cam sees them and I am searching. “Look straight-ahead between the two tall trees, you can see a brown rump with a short tail.” And then finally, with such direct help from my daughter, I can see them.

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“Three, no four, no look – there are six!” And then we spot the seventh. One looks young, yearling maybe? Boys? Girls?

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They move away from us down the dirt track through the woods and we cautiously follow. Cleo, who was so eager to get out in the wild, seems all of a sudden not sure we should get any closer to this band. Antheia on the other hand is so excited wanting to go introduce herself, Cam has her hands full stopping her and waiting every time the herd stops and turns around to watch us.

 

From what we can see, at least four of them are stallions, and we figure it must be a band of bachelors. Here we are on our two mares – how safe is this?

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The two younger looking colts start walking toward us, and then change their minds and run after the older ones walking off into the meadow. I feel better about watching them now.

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I can’t help looking at Cleo, this magnificent horse I get to ride, and wondering what her life might have been like. She could have had a family of her own and an intricate social life I can only begin to imagine.

 

She could have… but the risk was too high for her. There were too many reasons that freedom was denied her from her personal hoof injury, to the fact that someone decided that her herd area didn’t have enough food for her and all the others that needed it too, to the fact that I think I needed her help in my life.

 

Cleo is my rock and my steady place. When emotions crash like storms around me I can lean on her, and interestingly she asks the same of me. We make each other’s lives better; we both give up a little of our personal freedom to take care of each other.

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Is that fair to ask of a horse? I struggle with that every time I am out in the wilderness watching horses who only give up personal freedoms for other horses. What we ask of them as people – is it worth enough to give up the lives they might have without us?

 

The question is more complicated than I can fully answer, but I guess that is what makes it worth asking and pondering.

 

What do we give up in terms of freedom in order to fill our lives with relationships?

 

What qualities of life do relationships bring us that we couldn’t find on our own?

 

What do we give up in terms of relationships in order to feel free?

 

How much can we have of both?

 

Of the horses I saw and heard about this weekend, why do sixty-nine of them choose to all be close together in the lush valley, a complicated mix of stallions and mares and babies, while the seven stallions we saw choose each other and stay higher up on the hill side? Why does one horse decide to shun the company of other horses and live with the herd of cows instead, or one stallion decide to separate out a filly seemingly far too young and keep her away from the others until she is old enough and then they become a family – mare, stallion and foal.

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How much actual choice is involved in these life decisions, and how much freedom do any of these horses actually feel? They are more free than Cleo living in domestic life with me, but they don’t have the security she has.

 

I don’t have the answers, only the questions.

 

What I find most interesting are the feelings underlying the questions. How much freedom can any one of us feel while enjoying the quality of life that comes with community, relationship and partnership.

 

Every day I thank my horses, Cleo and Myrnah and Zohari, for helping me think about it. They make my life better, and I hope I do the same for them.

 

Hooves and Heartbeats,

Elsa Sinclair

 

EquineClarity.com

TamingWild.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

Love it, or Change it

 

What I do with horses is Freedom Based Training.

 

We all, horses and people alike, instinctively reach for freedom. Freedom is our ability to be unique and individual and reach out to live a life that suits us.

 

Training is also part of every day life because training is simply the development of habits. I believe habits form regardless of intention, and, if we can be conscious, then we can form the habits that may serve us. That consciousness and deliberation in training can at times feel restrictive and binding, yet, in a roundabout way, isn’t that more free than the alternative of creating habits randomly that perhaps do not serve us?

 

We are free to create the lives we want over time within the framework that life offers us developing one small habit at a time.

 

Watch your thoughts for they become words,
watch your words for they become actions,
watch your actions for they become habits,
watch your habits for they become your character,
watch your character for it becomes your destiny.

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Horses do not have words, they have movements – their movements become actions and actions become habits and habits become character and character becomes destiny.

 

I don’t know about you, but I want my horses to have the best destinies possible. I want them to feel their freedom and uniqueness of being and at the same time develop habits that serve them.

 

That is Freedom Based Training.

 

So we start with their thoughts… how do we know what a horse is thinking? We notice where they are looking.

 

I talked about this in a recent blog, Attention and Confidence

 

We know what it looks like when a horse is totally self-absorbed, ears relaxed and attention turned inward. As a skill, this is self-confidence.

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We know what it looks like when a horse is interested in their leader, ears and eyes following every movement the leader makes. This skill is confidence in the leader.

 

We know what it looks like when a horse is watching the group, scanning from one individual to the next. This is confidence in the herd.

 

We know what it looks like when a horse is watching and wanting to focus on and investigate all the objects and environmental variations around him. This is confidence in the environment.

 

We all know what it looks like when a horse is trying different things to get comfortable, the head coming up and down a little, the body adjusting left and right, the figuring out where in time and space one needs to be to get this right. That is confidence in learning.

 

Thoughts become actions (looking at something is an action) and this is where training starts.

 

If we can aim to build good habits in the action of attention, all the other actions follow that.

 

Here is the key: while all of us are individuals and long to be uniquely and freely ourselves, we also crave connection. We all seek someone who wants to do the things we want to do, we all want partners, we all want harmony and easy association with others around us.

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That feeling of ease between characters is dependent on the development of complementary habits.

 

I truly believe it is our nature to perpetually seek balance between our love of freedom and our love of connection.

 

Our intrinsic motivation to develop new habits or strengthen old ones (on the horse or human side of the equation) is based on one of those loves- freedom or connection… or can we have both?

 

It starts with Flow…. A harmony of being that sets the base line for this relationship. Most likely one of the partners in the relationship is going to have to voluntarily give up their freedom for a moment to match the other.

 

When I start with a horse I match them, I give up my wants and desires and just watch what they are watching and move how they are moving.

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Then, in order for my personal freedom to come into play, I have to ask the horse to do something I want to do. I have a choice, I can move towards a draw or a drive.

 

A draw is a suggestion, an option offered. I walk away and invite the horse to come with me, they can choose to or not.

 

If they give up their freedom for a moment and follow me, we have flow again. We are building habits that support deeper connection between the two of us.

 

If they ignore me completely they are exercising their freedom, but they are not developing reciprocal habits of connection. The horse in this case is in essence offering connection just on the horse’s terms; stand here with me and we are a team, do anything else and you are on your own.

 

Here is the challenge. Freedom and Connection are usually equally important, and I cannot get MORE connection by offering you MORE freedom. I can only get MORE connection by offering MORE connection. (I can often get better connection by offering you better freedom, but that is a nuance to explore in another blog). Simply- we get good at what we practice. Our actions become our habits.

 

Here is where drive comes up as an option. I am going to do something that is a direct request. My horse is going to feel pressure that increases until they do something that connects us more, and then they feel the release back into flow and partnership.

 

A halter and a lead line are a form of drive. I may be drawing away, but if they don’t follow me they will feel pressure until they make an effort to connect and do the thing I want to do.

 

Positive reinforcement training, best known recently as clicker training is a lovely sort of drive. The pressure the horse feels knowing you have a cookie to eat and he has none is eased, if he gives up his freedom for a moment and follows you, so that the cookie may be shared. That is drive.

 

In a more subtle drive, if I stare directly at my horse with all my focus and intensity and don’t give up, eventually the horse will do something. If that something is something I like, connecting us together, I reward it with Flow. A matching action of me looking in the same direction my horse is looking will be a preferable feeling for the horse. Repeat that enough times and you have a habit.

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We are changing our habits all the time, and we are reinforcing our habits all the time. We are, all of us, comfort-seeking missiles. Living in a world where we find comfort in two apparent opposites, connection and freedom, is a rich environment for learning and growth.

 

The greater variety of things my horse and I can do together the richer our life experience will be. The only way to grow our skills is through this dance of Flow, Drive and Draw.

 

We do what you love, then we do what I love, then we do what you love, then we do what I love… and then as habits become established, we find we love the same things… or we change again.

 

Love it or Change it, one small piece at a time.

 

Here is to Freedom and Connection. We really can have both, that is what Freedom Based Training is all about.

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Elsa Sinclair

TamingWild.com

EquineClarity.com

 

Ps. If you want to learn more about Freedom Based Training, there is an internet based course in the development process right now that will be offered starting in September 2016. If you want to work with Elsa and Myrnah directly in this online format, email Elsa@TamingWild.com for more information or to get on the list of participants. We will be keeping the participating groups small and the format adaptable to the uniqueness of each horse/human pair.

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

Far from Perfection

Since the movie came out and I have been working on the book, I am realizing a personal trend that needs some course correcting. The temptation to focus on the positive lures me, as though filling my mind with all that is good, can completely drown out the bad days, the hard moments, and the places where I get everything wrong. I want to set the story straight here, I am a very flawed as a human being!
Being flawed is part of what drives me to be better, and perhaps it is high time I wrote about that more of the time.

We all tend to think our less than stellar moments are something to be covered up and hidden, as if people won’t like us because we screwed up. That is true to a point; no one likes a friend who treats the world with negativity and does nothing to make things right. We all mess up, get it wrong, and then the important part is we do our best to make it right.

I have spent years working on and writing about the peaceful possibilities when working with horses. The building of relationship and the pieces it might take to have a relationship with a horse that is voluntary and cooperative. No force, no bribes, just a shared language where we find a harmony together, where we want to do the same things.

Let me assure you though, on the path of all these methods and patterns of working positively there are many many moments that are not so positive. In those not so positive moments I have to bow my head and consider, how do I make this right?

Perhaps I should admit that to my readers more of the time. It’s not all perfect at my barn.

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Tonight, carrying a bucket of grain across the paddock for my skinny older warmblood, everyone crowded around me wanting some. It was raining and dark and I had had a long day and I thought, they SHOULD have more respect for my personal space! Before I had a chance to get out the gate with the bucket, someone jostled me and the bucket fell to the ground spilling all its contents. An anger filled me in that moment and before I knew what was happening I was yelling and waving my arms and throwing the bucket across the paddock. It was embarrassingly inappropriate, and, if my neighbors had been outside – unlikely in the rain and the dark –  I am sure I was a spectacle to behold.

The horses scattered a little ways away and watched me, remarkably undisturbed by my temper tantrum – was I going to relent and let them come over to clean the grain up from the ground? I was furious, irrational, and the tantrum continued, “ Everyone out!” With very little grace I chased them all into the far paddock and closed them off so I could clean up all the grain and throw it in the bushes; they would get none of it!!!

A new batch of grain retrieved from the barn, and safely placed in a separate space, I stormed out to the paddock and beckoned my warmblood with a twitch of a finger – yes, I am still furious and not taking to the others. My mustangs of course assumed I meant them and started sauntering over, and I threw another fit, -yelling, jumping up and down – “If I wanted your company, I would have looked at you and I didn’t!” (of course that is confusing, because now I am looking at them, and not in a good way.) “Go away! I am not talking to you!” It wasn’t pretty.

Zohari walked slowly over to me, head low, every movement cautious. I was still too mad to be appropriate, all my moments rough and too fast. I told him to come with me. He has known me for twenty years now and was surprisingly patient and gentle with me about my outburst.

Crying, I sat next to Zohari as he art his grain… I blew it again. All this work I do to have a peaceful existence with my horses and tonight I totally lose my cool. Where did I go wrong?

First it occurs to me, emotions happen. It has to be OK to feel angry or sad or happy or elated… However there is an appropriate space to be kept between our emotions and our actions.

Feeling things is the richness in life and I would never want any less emotion. However, I would like to set my life up so my emotions have space to exist without flooding into everyone else’s experience.

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So on a night when it’s raining and dark and I am tired, perhaps I could plan ahead for the frustration I know might be a hair trigger away. I could have walked the long way around to the private paddock with the grain pan, instead of taking the short cut through the herd. I could have picked up a rope or a stick to make it clear I am not to be messed with tonight. I could have just taken a few extra minutes before I went and got the grain, to check in with each member of the herd and establish today’s relationships before I challenged them with temptation.

I am thinking about the lessons I taught to students this week. Perhaps if I had applied the same concepts to my herd at home, everything might have been different tonight.

This week has found me talking a great deal about drive and draw. You see, once we have some draw with our horses, where we can call them to us or walk together or stop or turn or back up TOGETHER, it feels so good we tend to do less and less of the drive that created the draw in the first place.

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I walk people through 5 steps with their horses:
First- we follow the horse.
Second- the horse follows us.
Third- the horse touches us.
Fourth- we touch the horse.
Fifth- we mix and interchange the first four steps.

 
That first step is the most important, and tends to get forgotten as we develop farther into our relationships. You see, if the horse won’t let us follow, we have to use a little bit of drive to motivate some motion for us to follow.

With people I see it all the time; we like the draw so much we drop the drive as soon as possible. I am as guilty of this as anyone else. I would much rather draw the horse to me and do things with them, than push them away and follow. The yin and the yang balance each other though; we need the drive and the follow to balance the draw and be followed.

Here is something I read that might cause us all to think a little: “True leaders don’t create followers, they create more leaders”.

I tell people that true leaders are simply the last one of the group to make a decision. True leaders hand leadership over to the others all the time; however, they always have the last word. By making the last decision before a time of harmony or rest, a true leader gets associated with all things good, and chosen as the leader time and again. True leaders also know how to use some drive to ask someone else to lead for a while.

If I had taken a little more time to practice this with my herd this week, perhaps things would have been different when I asked for space around carrying the grain pan through the paddock. Perhaps I need to practice what I preach and spend more time asking horses to do things for me to follow, instead of always having them follow me.

I did my best to end my evening right. Each horse got a little time in the private paddock with me, and each one got a bite of something yummy – I do share after all – and then I sat in the hay while they all gathered around me nibbling away.

I promised them all I would try to do better at knowing when my emotions are close to boiling over and act in ways that would safeguard our relationship better than I had tonight. I also know, that just isn’t possible all the time, so, I will pour my heart into continuing to develop our bond in ways that give them a sense of safety, even when I fall apart and make a mistake or two.

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Here is to owning our mistakes, our bad days, and times when emotions get hot.
Here is to making amends.

 
Elsa Sinclair
EquineClarity.com
TamingWild.com

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

How Much is Too Much?

 

I think all the time about how training horses is less about what we do than it is about when we do it. It is less about the actions we take than it is about the emotion we feel while we take them. It is the intangible pieces that make horse training challenging to teach.

 

I like the tangible, I like the understandable, I like the logical, I like the teachable. I refuse to give in to the classic natural horsemanship jargon that gets thrown around of “your energy needs to be right” whatever that means. Or, “it’s all in the intention; when you have the right intention, the horse will be with you”. How am I supposed to know what the right intention is?

 

Those two statements, and many like them, are absolutely true; and also I believe, very challenging to learn from.

 

I want to create physical step by step processes that we can walk through that let us experience what it feels like, on a personal level, to have the “right energy” or know what the “right intention” might be.

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I think Myrnah has had the greatest impact on my learning, helping me through processes that allowed me to feel those “right feelings”.

 

Horses don’t have words, horses have movements; so we need to move with them to have a conversation. They will tell us when it is right and when it is less right; what they won’t tell us is what to do until we find those perfect moments.

 

The project with Myrnah was about finding out some of the things I could do on the way to better partnership.

 

There is a book in the works that will spell it out in a more linear fashion, and an online course I will teach starting this fall where we can walk together through bonding with our horses, and another movie plan on the horizon.

 

For now, enjoy the blog and the pieces of inspiration these ideas might light up in you. The movie “Taming Wild” will also be for sale shortly on the website TamingWild.com.

 

Today I want to talk about how much is too much. We think so much about what to do, we often forget how important it is to not do anything. We are determined communicators as humans, either with others, or lost in our own thoughts with ourselves. There is an art to being with someone else in quiet. There is an art to being mindful of when to talk and when to listen, and when to simply exist.

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Here is how we know what to do when, and when to be quiet.

 

Check in with the emotional intensity and ask yourself, is this level of feeling, useful in this situation?

 

Is the thing you are doing right now causing the intensity of feeling?

 

If it is too much, break it down so you take a little action, and then take some time to just be. Then take a little action and then take some time to just be… and so on.

 

Once the feeling is of an appropriate intensity for the situation then we can do the action for longer and longer periods of time. As we come into this phase of training we look for the moments when it feels better and take some time to just BE on that mark.

 

In partnership with a horse, BEING together is being matched in movement or energy.

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Here is where I see the common mistake: We like communicating and often are challenged by the neutral BEING time with our horses, so it is tempting to ask for things all the time.

 

We need to realize when too much is too much.

 

Can we be happy being with our horses? Or are they never quite good enough?

 

Ask for something, and then take time to enjoy it with them.

 

Or, if you didn’t get what you asked for, retreat a little and ask again.

 

If it is clear you are not going to get what you asked for without emotional upheaval, then ask for something more reasonable so you can enjoy what you and your horse CAN do together.

 

Here is where I come back to my original points:

 

It isn’t so much what you ask for as when you ask. Did you take some time to enjoy being with your horse exactly as they are first?

 

There are only six directions a horse can move – forward, backward, left, right, up and down. What you ask for can be any one of the six, it doesn’t matter, however, it does matter a great deal when you ask and when you are quiet.

 

It is less about the actions we take than it is about the emotion at play while we take them. If emotions are running too hot in either you or your horse, it is too much too soon. Break it down. If it feels great to both of you, you can do anything.

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Hooves and Heartbeats,

Elsa Sinclair

EquineClarity.com

TamingWild.com