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Tag Archives: zen

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

The Perfect Now

What if every time we went out to play with our horses we began with the premise that they were already perfect. There was nothing they needed to be or do to make us happy, just their existence did that. If our starting premise was to be completely pleased in the moment, reaching forward from there to develop the potential in the next perfect moment, and the next, and the next, can you imagine what a fun time our horses would have with us then? At the Horse and Soul tour stop last weekend Pat Parelli reminded me, “Be pleased, and never satisfied”. By the time you say now, the moment has passed, so you might as well accept that it was indeed “the perfect now” and be pleased. Then reach forward and look for the potential just waiting to be developed and train from that perspective.

I find that getting the balance between pleased in the moment and striving for perfection is an interesting challenge. When I get it right there is nothing that feels so brilliant, and at the end of a training session both my horse and I look like we have won the lottery.

Every once in a while I find myself nothing but pleased with no inspiration to perfect or improve anything. Those days are nice, but a little flat feeling by comparison. More of the time I am a driven sort of person, with a list a mile long of all the things my horse needs to learn and a feeling that they just are not quite what I want them to be until they master the tasks I have laid out. Being driven like that, I sometimes can get a great deal done… but the question comes up, what was the cost? Usually I find the cost was my horse’s desire to learn more the next day.

With Myrnah my training continues to go incredibly slowly, yet again and again and again I find the pay off is huge. Her desire to work with me and learn new things seems to increase every day.

With little Errai around, Myrnah’s attention is of course divided, though not nearly to the detriment I had expected. Myrnah seems happy to see me every time I come to visit, and this week we began riding again. The first day I rode, I got on and off a bunch of times to make sure she was comfortable with the idea, then by the time I was ready to stay mounted, little Errai had lain down for a nap, so I just sat on Myrnah while she grazed around him.

The second time I rode, Errai was up and about, galloping laps around us, jumping up and down and being the entertaining, energetic colt he is. He thinks it is very exciting to have his mum go for a walk around the pasture.

The third time I rode, we did a little bit of trotting, and rode some continuous loops on the hill around the central bushes. I am amazed how calm and willing and easy Myrnah is, working with me while her colt creates chaos all around us. I actually can’t imagine any of my other horses being so steady and consistent and reliable in that sort of situation. Is it just Myrnah’s temperament? Or is it the care and appreciation we have put into our development together? A little of both I imagine.

Because I have no tools to force her to learn things any faster than she wants to learn them, the balance between pleased and striving for perfection is easier to find with Myrnah.

With my other horses I find myself sometimes trapped in an egoic state of wanting to do everything faster, smoother, easier, lighter, and more beautifully TODAY- unfortunately willing to sacrifice my horses joy in the process to satisfy my personal ambition, driving us ever faster toward perfection.

 

“The master endlessly seeks perfection, but only the fool expects to achieve it.”

 

I am grateful to Myrnah as she presents me with the proof every day that  it is indeed OK to take training this slowly. Development on Myrnah’s time frame is something we can both take pride in- both of us looking forward to any moments we can spend together and anything new we can learn together.

Errai is going to be an interesting contrast to Myrnah in this training process. Extroverted, and social, and always looking to bite or paw at something, he has none of his mother’s quiet reserve. Building a bond with him is going to have to take into account his youthful, short, attention span, and I will have to have plenty of persistent focus while developing him into the best of himself. He is perfect in the moment and doesn’t need to change a thing, yet it is important that we continually strive to help him develop his potential to be even more brilliant every day.

That is the balance I seek. The consistent appreciation of “the perfect now” and the constant striving to develop into the best of ourselves.

Elsa Sinclair,

EquineClarity.com

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

It’s a Boy!!!

Born sometimes between 11 and 2 in the morning Mother’s day (or the day after)

Sunday night I checked in with Myrnah after I got off the ferry from a weekend working away. She seemed calm and easy. I went home for a few hours sleep and when I returned at two in the morning, there was a happy healthy colt tottering quietly around. Alternating between nursing and exploring the world this colt was secure knowing his mother Myrnah was attentive and completely relaxed.

I spent an hour and half with them in the dark, a quiet observer. Both foal and mare coming over to say hello from time to time. Peace and quiet and an exciting new beginning under the stars.

A few hours home for sleep and then back first thing in the morning to spend time getting to know our new addition.

By  mid day, the foal was now 12 hours old and looking stronger and brighter in every moment.

Myrnah is the most amazing mother. More peaceful and loving than any mare I have ever watched with a foal.

The first day out in the world can be exhausting!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A carpet of daisies is a perfect spot for a nap.

Life is good when you have someone shoulder to shoulder with you ready to take on the world.

Elsa Sinclair

EquineClarity.com

 

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Patient Persistence 

Yes, we are still waiting for this foal and Myrnah just keeps getting bigger. There is little new to report about Myrnah and me. It is simply patient persistence through the hours spending time together, developing small skills while we wait. We ride out for meandering, walking treks around the paddocks; we practice small precision tasks of steering and stopping at specific points; and we make the best of the beautiful spring weather, napping stretched out in the grass side by side.

I am finding the relationship I have with Myrnah is more unique than anything I have experienced consistently with a horse up to this point. The connection and voluntary partnership she offers me blows me away every day. If Myrnah was the only horse I worked with, I might begin to take it for granted. The standards of relating seem so simple and so obviously functional that I almost begin to believe all horse-human relationships are like this. When I reach out to her, she always reaches out to me too. When I speak to her she pays attention and makes eye contact. When I ask her something she says yes, or she says no, and the conversation continues simply, beautifully, and easily. One wants to think all relationships between horse and human are this clear, yet I am finding that isn’t so.

 

In the last few weeks I have spent hours in the field working with my other horses in the same way that I work with Myrnah. Through those hours I am beginning to see how truly unique my relationship with Myrnah is. The way I have trained Myrnah is like raising a child. There are no short cuts, just continual patient persistence as we develop an understanding and patterns of communication. The results form a relationship that seems far more functional on a basic level than most you see between horse and rider.

 

Saavedra, my black mustang mare, and I have been partners for a very long time. I have used Natural Horsemanship Techniques to train her; I have used psychology and phases of pressure, lateral thinking and positive reinforcement. I am finding now that I have also completely relied on dominance to build our relationship. Without that dominance we have almost nothing- even bribery has a limited effect on her. I find myself wondering: How might things be different if I had trained her in the way I am now training Myrnah?

 

So I tasked myself: one hour playing in the field with Saavedra, just like I do with Myrnah. To my intense frustration I found I couldn’t even get her to follow me more than thirty feet from the herd, and she blew me off and ignored me as much as she possibly could. I knew if I had a rope or a stick she would give me perfect attention and do whatever I asked.  This however was different- a game of patient persistence. The interesting thing was, when we would get brief yet brilliant moments of draw and connection, her whole expression would soften, like all the tension was melting out of her more completely than I had ever seen before.

After an hour of working with it and really not feeling like I had gotten any tangible success, I quit on a good note, tried not to be frustrated, and lay down at her feet in the field. I expected her to walk away. Saavedra is a fairly aloof and independent mare; it’s just her personality. Instead she stood over me like a mother standing over a foal. For twenty minutes she stood over me, reaching down every so often to nuzzle me softly. Then she walked a small distance away and lay down to sleep next to me. These two things are completely out of character, and honestly made my week. My horse who usually acts like she doesn’t care about me unless I make her care… she changed her tune and wanted to be with me just because I had changed mine.

Two days later I tried again. The same frustration and difficulty was played out, and yet, when I gave up and lay down in the grass an hour later, the horse Saavedra chose to be, ever so gently nuzzling me as I lay curled up by her feet, was a different partner from the horse I thought I knew so well. Then, to top off the event, Myrnah sauntered over and wanted to stand over me too. Pinned ears and bared teeth ensued and I had to stand up for a moment to explain to them they both were welcome to be there with me. They seemed to understand and accept that, and I resumed my nap while my two beautiful mares stood watch over me.

When I attempted to do the work with Ram, he played along for about two minutes and then proceeded to gallop to the other side of the field every time I asked him to touch my hand. I know if I had carrots, or a stick, or a rope, he would toe the line and do what I asked in fairly short order. However, to play the game without using the dominance card, or the bribery card, is completely different.

To train horses without using dominance takes so much patient persistence, I honestly would be surprised if anyone follows in my footsteps and attempts to do what I have done with Myrnah. I am not even sure if I have the patience to do it again myself. Yet, having felt what this relationship is like with Myrnah, I am not sure I can settle for less.

Tuesday, I lay down in the field under Saavedra’s nose. I fell asleep and when I woke up a half hour later all nine horses in my herd had lain down in a cluster around me- everyone asleep, without a single horse left standing on watch. Not only did they gather around me to sleep, they also felt safe enough to lie down without anyone watching over them.

I don’t know exactly why they all felt so comfortable gathering around me, but I have a feeling it has something to do with the patient persistent work this week has me studying. This work started with Myrnah, yet it’s effects continue to ripple out through everything I do.

Elsa Sinclair

EquineClarity.com

 

P.S. My daughter Cameron has started her own blog this week- all about her work with Antheia. Just as she is doing all her own training with Antheia, while I simply stand back and offer suggestions, she is also doing all her own writing, picture choice and layout in the new blog. I just stand back, offer support where I can, and grin when I see she too understands how rewarding this game of patience and persistence can be. Check out the new blog here:

 A Girl and A Mustang

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

 

Developing Forward

First rides at the canter this week! I had no idea how long it would take to get this far. Our progress, if measured against more normal training, might be considered inordinately slow. However, if measured against all the possible difficulties Myrnah could throw at me, I think we actually are developing forward at lightning speed.

While I do believe people have trained horses without tools before, this is the first time in history anyone has recorded the process: writing, photographs, and video, week by week, noticing the landmarks and breakthroughs along the way, and charting the previously uncharted path.

I am not sure people realize how challenging it is to train a horse when they are free to leave you at any time. So many times it has been tempting to cut Myrnah off, step in front of her when she is trapped between me and a fence, make it clear to her I am in charge; or even step behind her and send her forward with energy because she knows she has nowhere to go but forward. I could show her I am smart enough with my positioning and fences to intimidate her. That is not this project though: time and again I take a deep breath and get between her and the fence, making sure that when I push her, she has a choice to stay with me or move away into wide-open space, leaving me behind.

When I ride Myrnah I need permission to climb up on top, and, if she wants me off, both of us know it wouldn’t take much of a run and a buck to convince me I didn’t want to be up there any more. In everything we do together, Myrnah knows she can say no; and what’s more to the point, she often does. So when I say she carried me at the canter this week, I am beyond thrilled she felt comfortable enough to offer that.

Training horses is always a balance between motivating them to move, while at the same time keeping them focused enough on the trainer or the job at hand to keep everything under control. The faster a horse moves, the more exciting everything gets, and the harder it becomes for the horse to stay focused in the moment. The leaping, bucking, and bolting in excitement that can occur when a young horse is learning to maintain forward motion is something that may require a bridle to help refocus horse and rider together. Myrnah and I have no such luxury.

The solution to the above potential problems is: Myrnah and I trained the stop first and we practice it constantly. However, riding a horse at a stand still is not really what riding is all about. We want to move with our horses, that is where it gets fun. For safety, Myrnah and I have to maintain stopping as the number one importance in our training routines. Number two in importance, however, needs to be all about moving.

This week Myrnah and I had some brilliant new fun with movement. Our jumping that I talked about last week grew into a love of running and playing together in our groundwork. For the first time ever, Myrnah had a day where I could sprint off across the pasture, and she would come galloping after me, bucking and leaping and squealing with glee. Sometimes I wasn’t fast enough, and she would have to make a loop around me to play the air with her exuberance before coming in gently to touch my hand and take a grazing break, both of us panting as we lounged in the lush grass.

The bold confidence Myrnah had to play with me like that, instead of running away, felt like the biggest gift. Though after awhile the game changed for her from fun to overwhelming, and, as soon as that happened, she chose to run back to her herd instead of to me. That is when I knew I had taken the game too far, or too long, and it was time to slow things down to baby steps again. I love that she had the freedom to choose, and she could tell me when she enjoyed the energy and when she felt it became too much for her.

Riding and developing forward movement is a constant challenge for us. Myrnah would really rather just meander around and graze while I am riding. I would like to travel places. So we stop and start, and stop and start, walk and trot, and stop, and back up over and over, until Myrnah takes a deep breath and commits to moving forward until told otherwise; then I take a deep breath and ask her to bend around to a stop, touching my toe to connect in with me before I tell her it is okay to take a grazing break.

Day by day our trots get longer and more relaxed in committed forward movement, and, each time we stop to graze, I choose a spot we haven’t stopped before so she becomes eager to travel new places with me.

The first time we cantered, it was by accident. I had forgotten to put the cavaletti down to its lowest setting when I was riding; so, when Myrnah carried me over at the trot, her big pregnant belly made her clumsy and her back legs got tangled, flipping the jump up in the air and scaring her forward into a couple of strides of canter. The wonderful part was that she didn’t take off bucking, or get scared into a bolt. Myrnah simply and quietly cantered two steps away, stopped, and reached around to touch me with her nose, checking in to see if we were all okay. I reassured her, and then we continued our ride as though nothing had happened. She is a little more cautious going over the jump now, but, other than that, we were all fine after our small adventure.

Thursday this week, our trotting was taking us both up and down gradual hills in the paddock. I am impressed with how balanced Myrnah is trotting down hill, and credit that partly to how many stops and backups she has spontaneously offered in the process of learning how to maintain her trot the last few weeks. All those transitions she needed to do for her confidence also developed her physical balance. While I knew that was the case, I also have to admit it was frustrating for me to have her stop and start so much while she was developing forward movement. In hindsight though, the pay off of an incredibly balanced, easy-to-ride trot, both up and down hills, was very much worth the time and effort it took to get there.

That balanced easy-to-ride trot is also what made it so effortless to add a little leg going up a hill on Thursday and rock gently into a canter. Four strides of lovely, easy, flowing canter and I vaulted off to lavish Myrnah with praise, finishing the ride then and there. Riding Myrnah at the canter on purpose and having it be that easy felt like a huge breakthrough to me. Ending the ride there hopefully helped Myrnah see how much I value her effort to do something new with me, just because I asked.

Developing forward movement without a bridle or a round pen to contain the results takes perhaps a little more patience and quiet perseverance. So far, the results seem to be completely worth the extra time. I really had no idea Myrnah would be willing to canter with me quietly and easily this early in the game. Interesting how our progress can seem so slow and so fast all at the same time.

Hmmmm, I wonder how close we are to developing forward into riding the gallop?

I will keep you posted, and yes, I promise I won’t hurry. Developing forward is too fun to be rushed.

Elsa Sinclair

EquineClarity.com

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

“The Great Affair is to Move”

Robert Louis Stevenson said, “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move”

This week for Myrnah and me has been about just that. The love affair between us is what makes it possible for us to work and grow and learn together without any bonds of force. The ever analytical part of me wants to know how and why that works. Everyone else I know needs a halter and a rope and a round pen to build that bond between horse and rider… why is it that Myrnah and I get to skip those forceful steps and jump right into the voluntary love affair?

I believe the answer lies in movement and how we choose to use it. Our movement through space is the greatest love affair there is. If you have ever watched a talented dancer entrance a crowd with the twitch of a finger, or a brilliant comedian cause the audience to burst into uproarious laughter with the well-timed raise of an eyebrow… you know what I mean.

Everything means something, nothing means nothing… learning to place value in every movement, and reverence in traveling through space is an art and the best part about art is you can’t do it wrong. The trick is to enjoy it completely as you figure out the cause and affect your movement creates and learn from the ripples of change around you.

Because I have no tools to hold Myrnah close to me, my job from day one was to make movements that would cause curiosity, interest, joy, peace, and connection between us. I courted her with movement and strove to build a love between us.

Movement is what bonds Myrnah and I together. The more we move together, the stronger our connection. And so the quote seems quite fitting. “The great affair is to move”

I read a quote from a Natural Horsemanship trainer today that made me sad for a moment. “Remember the rules of Horsemanship: Whoever moves first, loses.” Perhaps it is true, but I wish to challenge the customary understanding of this statement. Is this relationship with my horse one where I want her to lose? I don’t know about you, but my answer is a definite no. I want my horse to feel like she has won every moment of every day with me. I want my horse to feel like she is in the best love affair ever and has won the lottery to be my partner. To achieve this I will, in the beginning, voluntarily assume the so-called losing position. I will move through space using advance and retreat and timing a balance of action and inaction to woo my horse into becoming my partner. Once those beginning phases of the relationship are formed then the real fun begins. Moving together is when the whole of our partnership starts becoming so much more than the sum of it’s parts. There is an energy and a lightness of being that can’t be bought or sold, it can only be earned through the devotion of movement.

During the snow this last week, Myrnah and I climbed a hill together with my daughter who took pictures for all to see. The next day we walked out through the woods in a different direction for almost two hours with my brother who videoed the journey for us. I question… would I be able to walk through the woods for two hours with any of my other horses? I have good liberty skills with many of them, but two hours out in the woods is a long time to stay connected and focused. No carrots, or sticks, or ropes. I don’t actually know the answer to that question, yet with Myrnah there was very little doubt.  

I attribute that confidence and that bond between Myrnah and me to our practice of movement together. The hours we have spent traveling in silence side by side, matched step for step, is the glue that binds us together. It isn’t my ability to make her turn, or stop, or go, it isn’t the things I have taught her, or the things she has taught me, it is simply the in between times. It is the times when we move through space with no change or directing necessary. Our ability to communicate left, right, stop or go is vital to our comfort with each other, however it’s our ability to simply move, in quiet harmony without communication, that connects us together like nothing else can.

Placing value in movement together is what allows this experimental training process to succeed.

So what of the riding part of the equation? Myrnah and I are in the courting stage of our relationship when it comes to riding. I do the movement, and she still is deciding if she wants to partner with me. Advance and retreat, a timed balance of action and inaction- the game is marvelous fun for me; and, while Myrnah still seems a little puzzled and unsure about it, I have no doubt that one of these days she will fall in love with the idea of carrying me higher and faster than my own feet can carry me. Our traveling through space together continually evolves and is an endless love affair of movement.

So I put this out to all of you. Value your movements, and observe the ripples they create through time and space around you. If you are looking for a partner and you want that brilliant feeling of connection, find a way to move together, step for step, breath for breath- more time spent existing in movement, less time talking, debating, and communicating about exactly what or how or when. Take the time to just be- in movement together.

Communication brings comfort and trust to the relationship- that is a necessary piece; however the inexplicably beautiful bond and connection between you comes from the time spent when communication isn’t necessary, moving in harmony together. It’s that simple.

“The great affair is to move.” Life is your canvas and movement your paint brush. Paint a landscape your horse can’t resist and revel in the great affair.

Elsa Sinclair

EquineClarity.com

The Project:

One Mustang directly off the range, One trainer, No tools, Just body language.

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

The Space Between

Some call it perspective. For some it is the zen state of mind, for some it is the oneness with everything, for some it is non-dualism. Some find it though yoga, some find it through meditation, some find it through art, some study with masters and some stumble upon it by accident. For me, horses bring me to the space between….

Somewhere between disinterest and overwhelming emotion there is a space where life is at its best. We may think we live for emotion, that it is what brings intensity and vibrancy to life… I would argue that perhaps we can only enjoy the intensity of emotions when we have the presence of mind to be confidently one with that feeling, once it becomes too much for us we would rather run away. The space between is this side of overwhelmed and the other side of disinterested.

With horses, far too often they can go from uninvolved to scared or angry in the blink of an eye. The space between feels narrow and unforgiving. Training can feel like walking a tight rope, rapids below, wind buffeting from the sides. If we get it right, the feeling of relationship is exhilarating; if we loose our balance, we feel cold and alone wondering where it went wrong.

My goal with horses is to build that tight rope into a bridge by broadening our focus, our attention, our fascination, and our enjoyment of life.

How we do that links back to one of my first blogs about Mihaly Csikszentmihalyi’s chart and the state of flow.

The sense of play that I was pondering last week also comes into account, as well as the balance between drive and draw.

What if the relationship we had with our horse was always this side of overwhelmed and the other side of disinterested? What if, no matter how quiet and repetitive the practice, we always felt fascinated and interested? What if, no matter how high the intensity of emotion and pressure, we felt we had the space and the perspective to enjoy it?

The emotion feeding us with energy, a sense of space allowing us confidence that no intensity was too high to handle.

Like anything, this usually needs to be built and developed one gradual step at a time.

Myrnah and I began with drive and draw. A direct gaze felt like drive to her; to look away and take in the environment felt like draw to her. My job was to play at this drive and draw over and over until she was fascinated by her part in the game, letting her figure out that focus and attention to me would cause me to take action that felt like draw to her. That draw would cause her to feel curiosity and connection with me.

When she was disinterested, it would cause me to take action that felt like drive. Here is where the tight rope analogy comes in. Drive too hard and what was once a game now feels overwhelming and frightening to her. Drive has to stay in balance with draw in order for that space between to grow in strength, breadth, and depth.

Should I draw away too much with no drive to balance it, disinterest sets in. I am of no interest or use to the horse if I am out of balance.

In the beginning it is a delicate balance- a constant back and forth game of drive and draw stimulating interest, keeping the emotions in check, and, step by step, building the tolerance for both intensity and quiet- developing the sense of self that allows intensity to be fulfilling without fear and quiet to be nurturing without boredom.

At times the horse can feel like a child with a bad case of Attention Deficit Disorder. All we can do is love them for who they are in that moment and let the play and the games build them into the focused individual we know they can be.

People often attribute to me more patience than I actually have. Patience would imply I am weathering boredom with good humor as we train. In fact I find, when the progress of building focus is slow with a horse, I can feel a sense of exhilaration as I play along the tight rope of keeping the horse in that narrow gap between boredom and the desire to escape. This is my art.

When you have had the pleasure of partnering with a horse who always seems fascinated by working with you, and never seems phased by the challenges the two of you face, you will never be able to get enough of a relationship like that. It is intoxicating and feeds your soul like nothing else can.

Emotions like anger and fear become entertaining, adding depth and richness to experience. Every emotion is one that adds to the beauty of life, and every challenge is one that builds your connection to the world, to yourself, and each other.

This project with Myrnah is enriching and developing my professional understanding with unprecedented speed and clarity. When I hit a stumbling block with one of my other horses, I ask myself: What would I do if this were Myrnah? What would I do if I had no tools to cause an action? Again and again it comes back to building the focus, and the attention, and the connection- building the space between.

May we all have the space to enjoy life to it’s fullest.

Merry Christmas to all,

Elsa Sinclair

EquineClarity.com

(An immense thank you to John Sinclair for the amazing photographs today, best Christmas present ever!)