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Tag Archives: pain

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Joy and Pain

 

Throughout this blog I have a tendency to make life look like a bed of roses, because joy is what we live for.

 

Is life worth living if we don’t perpetually reach for joy?

 

Don’t answer that question, it is meant to be left as a quandary.

 

The part I sometimes leave out of my writing is how hard life is as well, for me at least …

 

Wherever there is joy, there is also the contrast of pain and sorrow. I want with all my being for growth to be easy; I want to evolve and grow and develop so sweetly and gently that life is all about joy.

 

There it is, there is my mission statement:

 

Freedom Based Training™ is about learning to have more joy in every moment, horses and humans alike.

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There does not need to be as much pain as there is in the world. Anything I can do to alleviate any of the pain that might happen in the future, that is my job. Even if it means diving into my own internal dark nights of the soul to do it, I will struggle so others can have more roses and maybe fewer thorns.

 

Helios brought one of those mixed moments of joy and pain for me. I felt myself magnetically drawn to do whatever I needed to do for him. I didn’t need another horse to take care of. I didn’t need the drama and chaos of building fences for a stallion enclosure, or ordering gravel and spreading it in the last moments before a possible record-breaking rain storm hit. It didn’t matter what I didn’t need though. The possible pain I might experience in doing what needed to be done was far outweighed by the possible joy Helios might bring to the world.

 

I have never regretted it. Helios has brought more joy to the world than I had any way of knowing when I did my mad-dash drive across Washington to pull him out of the jaws of the slaughter truck.

 

For all my lost sleep and corresponding emotional pain of feeling like I can never do enough, no matter how hard I try because there always seems to be more pain in the world than I can possibly beat back with the joy I know is possible.

 

It is all worth it when I step into Helios’ paddock and I feel him close to me. Like his namesake the sun god, being in his presence warms me to my core in an inexplicable way. Any pain either of us has is suddenly drowned out by joy that feels exponential.

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Too many 3AM mornings jumping out of bed to write before sleep and dreams claim all my good ideas. Too many 1AM mornings where I am still awake editing video and photographs. Too much caffeine and sugar used artfully to propel me into the next moment of learning. This hurts and the body cannot do it forever, and yet I live to learn, and every time I learn a little more and I share that to bring a little joy to someone else’s life, all the pain of getting there is washed away.

 

Taming Wild is a movie about joy and connection, however, it also has its dark underbelly of pain and frustration. Taming Wild was more about learning to tame the wild impatient impulses I have as a human being than it was about taming a horse. I can’t tell you how many nights I cried myself to sleep thinking I had set myself a project that was unachievable. Who trains a horse without some sort of pressure device, or some sort of withheld reward? There were too many nights I was mired in frustration that Myrnah didn’t want to do the things I wanted to do, and making a movie about joyful connection with no means of force seemed simply an effort in emotional pain caused by perpetually pitting myself against the gut wrenching pain of disappointment.

 

We all want what we want when we want it! How do you build joyful connection from that selfish place?

 

What I have found is, the only way I know to get through that selfish place is to start with admitting it is there. That frustration, those tears, that anger are there because life didn’t shape itself to your desires fast enough.

 

Sit with that, feel the pain, and then do the work it takes to get where you want to go. What if “fast enough” wasn’t the operating principle anymore?

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What if the amount of joy in every moment was the measuring stick we held our progress to?

 

That wild frustration and the pain that goes along with it, that is part of being alive. We are not always going to know what to do to move forward toward our goals.

 

I am not going to tell you to just let it go. You get to feel however you feel, and sometimes that hurts. What I am going to do is put all my own past pain to good use by writing down the steps I took, making sign posts and markers along the path to joy, so maybe you don’t have to take the detours I took into dark places.

 

The last eight weeks of sharing Freedom Based Training™ in a systematic step-by-step way through the online course has been awesome.

 

I had ten of the best students do the course with me this first session, and, whether they knew it or not, they asked me some of the most perfect questions throughout our study together. Every question that was asked became a ray of light illuminating some idea that I knew was going to be unbelievably useful for others going forward.

 

That is what I live for – more light, more joy, and more positive connection in life.

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We can all do that for each other!

 

Pain is still going to be there, sometimes it is unavoidable; but, with a little help from our friends the way out of darkness just might be signposted, so just keep moving and joy will find you soon enough again.

 

This is where my joy and my sadness get all wrapped up and I don’t know which is which. I have the honor and joy of telling you Helios, who came through my life in such a powerful way recently, has found his person, and no, it isn’t me.

 

I will be honest, it hurts to let him go; but it hurts less when I see the joy emanating from him and Shelby when they are together. Helios gets to continue living at my barn, and I will still be part of his herd and be allowed to soak up some of his sunshine every day. I also get to be part of the joy Shelby and Helios emanate when they are together. That is priceless.

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I think Helios is an example for me of what could be. I have never met a horse so clear about his interest in being with you, and paying attention, and being part of a relationship, while still maintaining VERY clearly what he is and is not yet comfortable with.

 

None of my other wild horses have ever been this slow or this perpetually positive and joyful. It was a full ten days before Helios considered putting a foot back in the horse trailer. He got minimal hay meals twice a day in the doorway, and tons of hay available just a little farther in, if he would step in, but nope, he waited until he was fully ready and comfortable before stepping in to eat his fill. All my other mustangs were in and out a million times in the first few days (even Myrnah who had unlimited hay outside the trailer as well). My other mustangs may not have been comfortable yet, but they were willing to try.

 

Helios waited until he was comfortable and then proceeded to step in and out easily and regularly like he had been doing it his whole life.

 

Same thing with being touched. It was almost three weeks before Helios permitted anyone to touch him. He would touch us, but any hand outstretched to him past his nose was promptly and decisively evaded. My other mustangs were interested in the fact that I wanted to touch them within the first couple of days, even if they were unsure or apprehensive. Helios knows what he is ready for, knows what is too much, and throughout it all continues to be a beam of light in his positive attention and interest. He loves people!

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Perhaps I have something to learn about the timing of progress, respecting personal boundaries, and how that affects positivity, interest and joy.

 

I will leave you with that idea to ponder.

 

Here is to pain, and here is to the joy that makes it all worth it, and sometimes even replaces it completely.

 

Elsa Sinclair

EquineClarity.com

TamingWild.com