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Tag Archives: Connection

The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Depth in Relationship

 

I see a pattern that predicts the depth of a relationship. Horses being my specialty, that is where it shows up with the most clarity, but I have a feeling this idea exists in all relationships.

 

How much time together is spent enjoying exactly who our partner is, in that moment, and how much time is spent attempting to change our partner into something we think we would like more, or complaining about their actions without any developmental course.

 

As gritty relational beings I believe all those things have time and place. The time we spend noticing what we don’t like or working to change it is grist for the mill. It polishes us and carves us into our future selves and helps us find the things we really love.

 

The depth and intensity of a relationship, though, is dependent on the positive counterbalance. HOW MUCH can we love and appreciate the creature that is in front of us exactly as they are? That HOW MUCH is what predicts how deeply we feel connected to them.

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If we are always complaining, wishing someone were different, or trying to change them, how can we have a deep relationship with who they really are?

 

Echart Tolle says, “ When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”

 

I believe there is a certain amount of “madness” that makes life interesting. Some amount of complaining is food for the mind and contrast to help us see where we want to go and what we want to do.

 

Some amount of action is what makes us feel alive. What we can change, what we can move, what we can motivate, that power is heady and rich.

 

Depth and intensity, though, is all about what we already love, right now.

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Our relationships depend on how we treat our lives. The percentage of time I spend with my horses complaining, developing, or enjoying dictates how that relationship is going to feel.

 

For me, relationships feel best when I spend somewhere between 50% and 80% of my time enjoying what is and getting to know and understand my horses better exactly as they are. Then we add in some time devoted to developmental change, training and moving toward better skills, with just a handful of complaining and searching thrown in to help me know where I want to go.

 

That is what works for me.

 

What works for you? Notice this week how much time you spend in a relationship, complaining, taking action, or enjoying what is. Then notice how it affects your relationships to everything around you.

 

It is your life and your relationships, you are the one who gets to feel what you feel, so notice how you spend your time and how it feels when you shift the percentages. Does it work for you to spend a little more time training and changing? Or a little more time enjoying and soaking up the beauty of the moment. Or a little more time complaining and working though what it is you really want in life?

 

It is your life, live it intentionally and develop the relationships you want. No one else can do it for you.

 

Elsa Sinclair

Equine Clarity.com

TamingWild.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Freedom

 

October finds us taking a week away to the beach. Sand, Salt, Surf and the freedom that comes from wide-open spaces. Myrnah and I needed this time to just be with each other.

 

Living in the city, navigating traffic for hours on end each day, too many hours spent in front of a computer attending to the many details the movie demands, and chasing a schedule to pay the bills….. Sometimes the beauty of simply living gets lost in such business.

 

Long Beach, WA and the sweet cabin Naytura Haus nestled in the dunes was the spot Myrnah and I finished up filming the project in our first year together. Now it seems fitting to be here again as the movie is reaching its final editing stages.

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I find myself reflecting on freedom this week and the balance we all seek as we notice there is a certain amount of commitment and focus and determination required to develop something new. All that intensity of focus can feel like the opposite of freedom sometimes. What happens when you let go?

 

Out on the beach, away from home, I keep a rope on Myrnah when we are out walking together, a reminder for both of us to stay connected. We mostly don’t test the limits of that connection; it’s just there to make me feel safer. However, the other day I found myself tired of carrying the rope around all the time, so off it came.

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All went well for a time, walking, exploring, watching the world go by, Myrnah and I soaking up our freedom together. Then we found ourselves playing in the waves, and I pushed a little too hard, asking Myrnah for one turn too many too soon, and Myrnah’s independence overrode her desire to stay with me. With a head toss and a spin she ran off.

 

Here we are on twenty-six miles of wide-open beach, dunes, and woods stretching behind and my horse is trotting full speed away, and then stretching out into a gallop along down the beach.

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Is this how our story ends? I took her out of the wild, brought her into my world and my story with all its corresponding focus and intensity. I may have always pushed her away from fences and used big spaces, encouraging her to feel free, but its different when you know the fences are there.

 

Here we were, real freedom, and I was watching the tail of my horse disappearing at a gallop in a straight line away from me. What happens now?

 

And then miraculously, she turned.

 

Galloping back to me, Myrnah ran head thrown up, nostrils flared, hooves pounding, and then circling around me just as fast as she had run away, all her power and speed and freedom coming back into my world.

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I found myself remembering, “If they never run away, how can they ever run back?” Having a horse gallop straight toward you and watching all of their power and grace is one of the most beautiful experiences. When you know its just because they want to be with you…. There really is nothing quite like that feeling in that moment.

 

In THIS experimental training process with Myrnah my goal was to use only my body and presence as pressure or reward. I found it is possible, and it does forge a bond and understanding that is incomparable. It also leaves one wondering in moments, is that bond and connection enough?

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In normal training, if I have a little more pressure available to me with a whip or rope to push my horse, or a little more reward, paying them for learning and working with grain or cookies or carrots, then doing things like running away and running back or working together at distance, all feel more reliable. I hold power over what my horse wants, and with practice, my horse finds herself wanting to work with me more than being free and independent.

 

In training a horse, you get out what you put in. I think that sometimes the more you bring to the relationship in terms of food or intensity pays back and you feel more connected.

 

In training Myrnah, this is more about how much of myself I can bring. I get out of this relationship what I put into it. If all I have is myself to give, can that be enough?

 

I believe it can be.

 

Elsa Sinclair

EquineClarity.com

TamingWild.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

Photo Sep 28, 10 54 06 PMThe Goal:

To discover how far Equestrian Art can be developed solely using body language.

Choices

We all have less control than we think, and a lot more choices than we realize.

With horses we find ourselves in this magical situation where we can fly through time and space with a power and speed we could never have on our own. And we also find there is a state of calmness we tap into, simply being around them, that is broader and deeper and more easily reached than without them.

Millions of people are drawn into close relationships with horses every year wanting these feelings and experiences and then finding themselves up against the interesting reality that horses have choices in this too.

There will be those magical moments when the horse seems to want just what you want. Then there will be all the other moments, the sort of moments where you want calm and your horse is edgy or your horse wants to nap and you want to canter. This is where people start fighting for control.

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Somehow we think, if we take enough riding lessons or learn enough training theory or buy the perfect piece of equipment, we will find the means to control this thousand-pound animal into being the extension of ourselves we always dreamed of.

The sad part is sometimes we feel successful in gaining the control we thought we wanted. Our horse goes fast when we want to go fast and settles down when we want that too. Then we find ourselves longing a little for more of the magic that drew us into this relationship in the first place. We may have gained the control we thought we wanted, but we find ourselves wishing the horses seemed to want that relationship and these experiences as much as we do.

No matter how hard we try, gaining more control does not lead to the kind of magical connection experiences that drew us here in the first place. With intention and practice we may gain a great deal of control, but it will never be enough to get us what we really want.

Control is where we look into the past and wish we had done something differently so this moment would have turned out differently. Control is where we are concerned about what is going to happen in the future and think about ways we can make it turn out right. This might make us feel safer, but we lose the magic of being alive with all this control.

While we may have less control than we think, we tend to have way more choices than we realize. This is where we have the power to get what we want in life.

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Choice is about responding to current events.

Most of us make choices habitually without much thought, doing the things we have always done with only small variations on the theme.

So here is my challenge to all of you: Choose to consider your actions and your choices. For everything you do today, take a moment and think outside the box. Is there a choice you might make in this moment that you have never considered before? What would happen if you did? There are more options than you can imagine in every moment.

The choices you make today build what happens tomorrow, and, while you may have a lot less control over tomorrow than you think, you do have a lot more options today than you realize. When we start realizing that with our horses, that’s when they can be the partners we have been wanting all along.

Elsa Sinclair

EquineClarity.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students,

Communication through body language, Tools used only for safety, never to train

IMG_5810The Goal:

To discover how far Equestrian Art can be developed solely using body language.

Extrinsic and Intrinsic Motivators

Last week we talked about the basis for motivation, that essential building block of FEELING safe that we all seek, horses and humans alike.

This week I want to talk about Motivators, and the difference between Extrinsic and Intrinsic.

An Extrinsic motivator is just like it sounds, motivation that exists externally to ourselves. We get something in exchange for doing something. This system of motivation can be a good and beautiful thing and leads often to wonderful cooperation between individuals and groups.

Intrinsic Motivators are all about how we feel. We believe we already have everything we need, the only thing that would make life better is Self Actualization. We feel motivated to do something purely because of the way we feel doing it, regardless of what anyone else says or does in response. When individuals or groups are inspired to do things together because of intrinsic motivators, that is when real collaboration happens.

I wish that I could claim to live and work purely with intrinsic motivation, but like any of us, I operate due to a number of different motivators. Being aware of patterns and cause and effect is the thing that fascinates me though, because I know understanding allows me to tailor my life, slowly adapting things so I get more of what I love.

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I know that intrinsic motivation is the best feeling in the world, and, knowing that, I want to know how to get more of it – so what are the factors that get me there?

Primarily, do I believe my basic first four needs are met?

  1. Physical needs.
  2. Security needs.
  3. Connection needs.
  4. Self-Esteem needs.

If not, I will find I instantly have extrinsic motivation to action. Faced with my basic needs, I have two choices: One – figure out what I need to do so that others cooperate with me to help me get what I need. Two – change my perspective so my perception of what I have feels like enough, instead of having to go get more. Either one works, option one is just usually easier that option two.

Once I have the first four needs met, then I am free to reach for self-actualization, and that is where Mihaly Csikszentmihalyi’s chart comes in handy.

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Any skill I have wants to be challenged; that is how I grow, and that growth is craved when it comes in just the right amounts. That feeling of getting better at something is internal to me; no one else can give me that. However, others can help set up the environment so that growth in the right amount is likely. When you have two or more individuals coming together to set the stage for optimal growth at comfortable speed, that is collaboration!

There is the ideal! All basic safety needs believed to be met, followed by seeking a state of flow and that feeling of being in the zone that comes when skill and challenge are matched for optimal growth. Intrinsic motivation – where what we do is its own reward.

And then we have the rest of life….

Real life is filled with variety and contrast and many arrows that hit shy of the bulls-eye as we develop our focus. Those arrows off the bulls-eye are important and valuable; they are how we figure out what is needed to get closer to the target. What I am saying is extrinsic motivators and cooperation are important in our development of intrinsic motivation and that beacon that often flickers just out of reach, collaboration.

In the training project with Myrnah, there was a lot of it that hit square on the bulls-eye for me. My skill in understanding horses, was challenged just enough that time sped by in flashes of intoxicating satisfaction that had nothing to do with the outcome of the project, just moment to moment appreciation of how it felt to be rising to each challenge.

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I also was wise enough to know more often than not that I was going to need external motivation to get up and get the job done every day. On those days I had to link the project to my safety.

  1. Physical safety- my project and blog and understanding of horses documented and growing allowed me to earn client’s trust which meant I got paid and could put food on the table.
  1. Security- I knew the harder I worked to understand this horse and know how she functioned and what she needed, the less likely I was to get physically hurt. Everything I didn’t know was a potential danger, and, if I got caught standing in the wrong place at the wrong time, I could be hurt badly in a very real physical way. I was in a sense working against the clock to learn enough to stay physically safe, and that was external motivation to show up every day and try harder.
  1. Connection- As much as anyone, and perhaps more than most, I crave connection. I want to feel that I am not in this world alone. The better Myrnah and I got at reaching out to each other the safer I felt about my connection needs being met. Spending time with Myrnah working on the project was obvious external motivation to show up every day.
  1. Self-Esteem- Blogging about the project and putting it out there on a weekly basis was a large part of what kept me motivated through good times and bad. No matter how things were going, I knew I was going to need to write about it and put it out to the world -supreme external motivation to show up and do the work no matter how I felt.
  1. Self-Actualization- There is the target hit head on! All the external motivators could be there or not… the feeling of being in the moment with Myrnah was more than enough to make it worth showing up and that is internal motivation.

Being in the Zone.

Working in a state of flow.

Being defined by what I love.

Living in the now.

The challenge? Walking through those steps of safety myself, and at the same time, setting up the environment to walk Myrnah though her process and belief in her own safety factors. We all use our external motivators to develop the ability to feel that perfection of internal motivation. When we find two or more individuals who can truly collaborate on a task and work from a place of internal motivation…. That is both magical, and entirely possible!

Reach for that feeling because it is worth everything you can pour into it.

Elsa Sinclair

EquineClarity.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

_E0A2182The Goal:

To discover how far Equestrian Art can be developed solely using body language.

Front_Of_Card_ELSABefore this week’s blog begins, I want to THANK EVERYONE who backed the kickstarter for the Documentary project over the last two months. If you have not joined us yet, click the link below, we have one last day of fundraising to go! Take a look at the trailer here! I am so excited we have such an amazing and strong group of people behind this film. The funds we have raised beyond the original budget are allowing us to complete the film in ways I had only dreamed possible. Thank you for helping this dream come into reality in the best ways!

https://www.kickstarter.com

Collaboration

The heart and soul of this project with Myrnah is really all about collaboration. What does it take to work together? What happens when she wants to do different things from me? What is force or coercion, and, if I stray into that territory, is it still collaboration or something else altogether? If I want to stay within the bounds of persuasion, what is persuasion, and how do I do it? How do I present myself as a leader she can trust? What actions would prove my worth as a good leader?

And then, importantly, once I address all these questions in my own mind, how do I communicate them to her using body language? I might believe telepathy is possible, and I might believe horses do learn to understand at least some of the words we speak, but this is a nuts-and-bolts physical process for me. How do I step into this relationship speaking Myrnah’s language?

Movement is the equivalent of words in this Horse/ Human relationship. A good conversation contains a back and forth flow of ideas with our movements being our words. Movements might be subtle: looking towards each other, looking away from each other. Or they might be more obvious: walking toward or away, forwards or backwards, reaching out to each other, pulling back from each other, body carriage high and tight or low and soft. Everything means something, everything says something, and then is understood as something by our partner.

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How do we make this conversation a collaborative one? I believe it is all about where we take our rests, our pauses, our quiet moments. The message we convey, or understand, in the moment before a pause is the one that sticks with us and becomes the predominant feeling of the conversation. In the beginning we may need to stop everything completely and just breathe when we feel connection and collaboration. Later, as we get better at this, we may be able to simply match movements, stride for stride, breath for breath, existing together in movement as that quiet emphasis of collaboration.

What happens when my horse wants to do something different than I do? We talk about it, we move around the subject, and we keep conversing without fail until we find another point of agreement.

Points of agreement are the only moments that deserve a pause of quiet time. That is how we foster collaboration instead of dissidence in a relationship. That is how we prove the worth of our leadership.

A good leader has a goal and then adapts the goal to what his follower or followers are capable of doing, letting each success build on the strength of the previous successes. We hear it said, it’s all about the journey, not the destination; but what does that really mean? We may need a destination to lend us focus and purpose and clarity of conversation. Perhaps though, seeing the journey as a million small destinations along the path allows the journey to be as important than the destination.

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When might a leader use force, or coercion? When might it be appropriate? Like I see most things, I see this on scale with persuasion on one end and force or coercion on the other end where we fall on the scale comes down to time limit. When we use persuasion we develop collaboration and that can take some time. When we use force or coercion we get varying degrees of cooperation or servitude, depending on the intensity. If there is an imminent physical danger threatening my horse (speeding cars, protective mother bears, cliffs or impending physical injury of any sort), it becomes important to me as a leader to step in with whatever means I have from violence to bribery – whatever it takes to avoid serious danger.

On the other hand, if my goal is simply to walk together from one side of the field to the other, what kind of hurry are we really in? There is clearly no need to invoke force, so what tools do we have to build collaboration.

We break the task down: Together, Walking, Field, Point A to Point B. Each of those elements is an opportunity to build collaboration, and to take pauses to appreciate the collaborative feeling. Collaboration is all about seeking out success. What CAN we do well together. Depending on the partnership, we may have to break that task down even smaller, either in time or in distance. We just have to remember, even if we break the time segments down, we can only rest on success, collaboration, and togetherness. If we can’t find those feelings, we have to simplify tasks further until we are able to find success.

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So what happens if we don’t want to break this down any more, or take more time to develop it? What if we need to do this thing together today! Well, then it is going to come down to incentives, positive or negative; the clearer we are, the faster it goes.

Here is how I break it down: if the incentive for doing something is just the way WE FEEL GOOD TOGETHER agreeing on a course of action – that is persuasion.

If the incentive for doing something is based on avoiding a threat or seeking a reward to find a good feeling, that starts to stray into the territory of force or coercion in the relationship.

How much force or coercion we use has to do with how much time we have to get where we are going. How much are we willing to break it down and enjoy the journey with all its detours and meanderings? As leaders, how consistent and clear are we at only resting on success, never resting on disconnection?

These are skills to be honed and thoughts to be pondered. Horses give us an amazing workspace to develop our awareness, and then that awareness slowly spreads into everything we do and everywhere we go.

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Force and coercion are part of our lives every day, and are not inherently bad. Collaboration is just better, when we can take the time to nurture it.

Most of us work for a pay check and that could be seen as a bribe. Most of us fear lacking food to eat if we don’t have money; that could be coercion to work. Seeking reward, avoiding threat, these are facts of life and functional ways to live a good life if they are reasonable. Some of us may even feel we still need them as motivational forces shaping our lives for the better.

Just imagine, though, those moments when you go to work just because it feels good and you would do it even if you didn’t get paid. That is collaboration.

Imagine if you knew you didn’t ever have to do anything you didn’t want to do: you would always be fed and housed and loved and appreciated and have anything you needed, yet you still wanted to work for and with others just because it felt good. That is collaboration.

So as you go through your days this week, notice when life can be a conversation and a journey with a million small successes along the way -where the motivation is just about how good it feels to live. Also notice where there is something important that needs to get done, and the motivation of avoiding threat or seeking reward is useful to get that job completed in a timely manner.

It’s your life, you choose how you want to live it!

Elsa Sinclair

EquineClarity.com

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IMG_2176The Project:

One Mustang directly off the range,

One Trainer,

Many Students,

Communication through body language,

Tools used only for safety, never to train.

 

The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Thank you all for your support on the Front_Of_Card_ELSADocumentary. Take a look at the trailer here, and please donate to the completion of the project.

https://www.kickstarter.com

 

Focus, Persistence, and Confidence

 

I saw a beautiful quote this week from John Lyons.

There are only two emotions that belong in the saddle; one is a sense of humor, and the other is patience.”

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I got to thinking about emotion, and, while we may strive for humor and patience when we are with the horses, what do we actually need to DO to feel those things?

Emotion is an end result of the thoughts we consider and the actions we take. Trying to control the emotions when they are already happening is a very difficult proposition. So what can we actually DO to find ourselves in that place where what we feel is patience and a sense of humor.

We need a plan and some keys to focus our thoughts and our actions so that what we end up feeling is good.

Key number one: Focus.

IMG_2202 1This is all about the thoughts we think. We observe where we are, we have an idea of where we want to go and we think about the possible steps it takes to get from one to the other.

Our focus is the encompassing of thoughts around where we are, where we want to be, and what might happen between.

Focus is the ability to stay with those thoughts instead of the myriad of other things we might think. Focus is the ability to see many different options of what might happen between point A and point B. Focus is our mental plasticity and flexibility without distraction.

To take us back to an earlier blog, The Three Keys, focus is the movements we make as we work our way from where we are to where we want to be.

Key number two: Persistence.

If focus is about thoughts and movement, persistence is all about action and connection.

When we work with a horse the important word is WITH. Any meaningful action is all about Connection!

The action of connecting is all about persistence!

Don’t give up until you feel that connection, stay with it, keep moving, keep trying things, keep thinking, keep working, keep playing, keep on and on and on with unfailing persistence…. Until you feel connection.

Then be quiet!

Key number three: Confidence.

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Confidence is the quiet where you revel in that phenomenal experience of connection.

The only movement associated with confidence is the rhythm of being alive, the in-breath following the out-breath with inexorable reliability – the metronome feeling of foot falls and breathing, of heart beat and pulse.

In being quietly alive, in a feeling of connection, we experience the confidence that is perhaps the most important part of horse training.

I say that confidence is the most important part of horse training because horses respond to confidence more than anything else! I can say with all my heart, regardless of anything else you do or don’t do, BE CONFIDENT!

Confidence is followed like the strongest magnet. Confidence is revered and pursued. Confidence is yours for the creating! Confidence is your birthright, your superpower, the ultimate key to anything and everything.

So, no matter what the world throws at you, find your confidence again and again and again.

These three keys are just stepping stones for finding that important confidence, because as Ray Hunt once said,

“Confidence is knowing you are prepared”IMG_1226

I am saying, the thing you most need to be prepared for is finding your confidence, and here is how you do that.

The steps for finding our confidence are:

The thoughts that become movements taking us from where we are to where we want to be, one step at a time – FOCUS.

The actions we take definitively that cause us to feel connected in body, heart and soul, because we were designed to thrive in connection. Don’t give up until you feel it – PERSISTENCE.

The quiet where we simply exist in the rhythm of being alive, breathing out, breathing in as we appreciate the moment and the journey we took to get here. That quiet appreciation is – CONFIDENCE.

I can give you the keys; now your job is to go live them because as Bill Dorrance said:

“You can’t teach feel, you have to experience it!IMG_2163

Focus, Persistence, Confidence

Movement, Connection, Quiet.

Take these keys, try them out, and I bet you will find the emotions John Lyons is encouraging you to seek:

There are only two emotions that belong in the saddle; one is a sense of humor, and the other is patience.”

Just remember, it all comes down to confidence in the end, and that is yours to create.

 

Elsa Sinclair

EquineClarity.com

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The Project:

One Mustang directly off the range, One Trainer, Many Students, Communication through body language, Tools used only for safety, never to train

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The Goal:

To discover how far Equestrian Art can be developed solely using body language.

 

Why am I Here?

Sometimes, everywhere I look, life seems filled with a profound misery: friends diagnosed with cancer, family struggling through divorce and betrayal, loved ones battling depression and questions of self-worth, and life throwing challenge after challenge at us all. Life can feel so hard! Too hard! Why are we here, why do we choose to get up each day and fight though these storms? How is it worth the pain? And what makes this journey smooth sailing for some, while barely tolerable for others?

I do believe we are hard-wired for difficulty. A challenge or seemingly insurmountable task is the sweetest focus, if we can BELIEVE it is possible. That reach, that just out of grasp, that thing we have to stretch for- that is life!

So what makes the difference between those of us who thrive on the difficulty, and those that are beaten down by it? Those who revel in the moment-to-moment evolution of self, and those who go to sleep at night, hoping against hope that they just won’t ever wake up again.

While we ARE hard-wired for challenge, IMG_1246what I believe we are NOT hard-wired for is feeling alone, disconnected, and without support. This connection or lack thereof is the very basis for our ability to thrive, survive or feel like we are failing miserably at life.

So, if that feeling of connection is what makes the difference, why is it that some of us have it and some of us don’t?

Some of us feel connected and supported though all of life’s ups and downs, while others of us can’t figure out where to get coffee in the morning without feeling sure the whole world is against us, and perhaps everyone would be better off if we just jumped off a bridge. I know that sounds overly blasé and Pollyanna positive on the one side, and melodramatic and ridiculously doom-and-gloom on the other, but both are perfectly normal, frequent human experiences. Like I talked about last week, we all live on a range somewhere between one extreme and the other; and stress levels are often the deciding factor on where we fall in that range on any given day. So what determines those stress levels? What makes or breaks us in the question of thriving or barely surviving in this life?

The feeling of connection: the more connected we feel, the more we can handle life’s stresses; the less connected we feel, the more life’s stresses drag us down. It really is as simple as that.

So then we must ask, What is the determining factor in feeling connected? One can argue nature or nurture all day long. Were we born with it; or was it developed in us? Is it brain chemicals; or a habitual patterning of the way we think? Why are some people resilient beyond belief, while others seem to crumple under the slightest touch? Does it matter which it is? Or does it only matter what we might do about it now.

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Right now is the only point in time we have the power to do anything! Right now, we can make this better or worse!

So when I ask myself, Why am I here? Connection is the answer.

If I can offer a light at the end of the tunnel, If I can reach out a hand, if I can be that small moment of connection for you that helps you find more connection and less stress, I am here for YOU.

Horses – they struggle with the same stress. Their need for a herd, family, IMG_1223connection and confidence of feeling can make or break them. The feeling of connection is vital to their well-being and while some of them seem born with an unbeatable attitude that can handle any stress thrown at them with undeniable grace, most horses, as with most people, could use a helping hand- someone reaching out to them to let them know they are not alone. We are in this life together, and, when we can truly believe that, everything becomes easier.

This feeling of connection is a two-way street. When we reach out to help someone else feel connected, we ourselves in turn get to feel that connection also. More connection equals less stress.

There are many brilliant minds out there tackling this issue of connection and how we develop the feeling we need to thrive.

Berne Brown and Johann Hari are perhaps two that have shed the most light on the subject for me.

Berne Brown

Johann Hari

I choose to work with horses – letting them help me find and feel what it is to be connected, because for many of us, animals can reach us and allow us to reach them, when everyone and everything else seems too far away.

This process Myrnah helped me develop in our first year together is all about connection. The connection that let me train her without force is the same connection that lets Myrnah feel better in her own skin and the same connection that lets me feel better in mine. This connection is what our documentary is about – horse training, and also so much more.

So please, take a look at our documentary trailer, and donate even just a little toward getting the film finished. This is for all of us, and the feeling of connection that gives us the ability to thrive!

Thank You!

Elsa Sinclair

EquineClarity.com

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